FAQs

Got something on your mind? We are here to help…

We’ve pulled together a list of the most frequent questions we get asked about our products and our company.

If you still cannot find the answer to your question or query, please do not hesitate to contact us

ABOUT CLEANSING

DAY 1-2

The first two days are likely to be the most challenging as toxins start to shift and your body adapts. You may experience symptoms such as headaches (particularly if your body is experiencing caffeine withdrawal) aching muscles, flu-like symptoms and sweating. These are actually good signs that indicate your body is beginning the cleansing process and trying to heal. Preparing ahead of the cleanse by reducing or eliminating caffeine, and eating a lighter vegan diet can help to reduce these symptoms.                                                                                                                         

DAY 3-4                                                                                                    

By day 3 the detox symptoms should start to diminish, and you will start to feel lighter, more energised and clearer in mind and body. The deeper cleansing process of autolysis starts. This is when your body starts to selectively decompose cells which are diseased, damaged, aged or dead and starts to produce new cells, which are full of energy, producing long lasting benefits.

DAY 5 +

Expect to feel fully tuned into your body, eliminating all forms of digestive discomfort and helping reduce inflammation. Your mind will feel clear and collected, you may even cleanse on an emotional level releasing pent up negative energy. Expect healthy weight loss as your body decomposes cells in excess and renews on a cellular level.  Cleansing is a great way to kick-start a healthy eating regime, feeling fuelled with long-lasting energy!

A juice cleanse helps to detoxify and replenish the body with the help of raw, cold-pressed fruit and vegetable juices.

Instead of eating you are provided with 6-7 drinks throughout the day, giving your digestive system a rest in order to help your body assimilate the correct nutrients whilst removing toxins.

Juice cleansing is by far the quickest, safest and most effective way to detox, helping the body absorb nutrients whilst disposing toxic residues and kickstarting the autolysis process.

Cold-pressing is a juicing method that works without the use of a rotary blade centrifugal machine, which is currently the most prevalent commercial method used. The key difference between hydraulic pressed juice extraction and centrifugal juice extraction is in the lack of fast moving parts.

When the blades in a centrifugal juicer spin at up to 16,000RPM, as is the case in the majority of commercial kitchens, there is an abundance of heat produced by friction. The hot blades then contact the produce and can destroy sensitive enzymes, lowering the nutritional value of the juice and affecting the taste. 

Yes, all our ranges are certified organic by the Soil Association. Certified organic means that all ingredients come from a sustainable source and help reduce the environmental impact. It also means we support our UK community. We always choose ingredients which are local and seasonal. Some of our ingredients are wildly foraged or are listed as non-organic (i.e. Icelandic sea salts, supportive supplements) and will be clearly identified.

There a multitude of benefits from detoxing including looking and feeling younger, a stronger immune system, better digestion and absorption of food, improved elimination, healthy weight loss, increased feeling of joy and happiness, sense of well-being, lower blood pressure, lower cholesterol levels, increased energy performance, ability to be more creative, improvement in mood swings and response to stress, relief from aches, pains and symptoms of arthritis, improved skin, hair and nail condition, improved fertility and hormonal balance.

So much of the time our bodies are fighting off our toxic behaviours, contaminated environment, and poor food choices (packaged processed food, foods with additives, etc). When you give your body a break, you’ll see regular symptoms like headaches, general aches, congested sinuses, fatigue, rashes, bloating/cramping/gas start to go away. Often people report physical, emotional and life changing benefits. Most experience increased energy, loss of excess weight, healthier skin and joyfulness, and many clients also see their aches and pains vanish and their hormones become balanced. Feeling more connected with others, become empowered and increased vitality and zest for life are additional benefits experienced by many.

We recommend 5-6 days for a longer deeper cleanse to reset your system. Fewer days work well to give your body a rest and time to heal or if you are a first time cleanser.

Whilst we recommend doing 4 longer cleanses a year, it really depends on your lifestyle and health needs and these vary from person to person. Our 1-3 day cleanse plans work brilliantly as a boost between longer cleanses and are a great way to revive the body and boost your energy levels, especially if you’re feeling sluggish, suffering from digestive issues, want to feel lighter or to help reset healthier eating habits. Our 5:2 cleanse offering is extremely popular and by cleaning 1-2 days each week you are giving your digestive system a rest allowing the body to heal naturally on a cellular level.

Our juices and nut mylks are raw and freshly made to order,have no preservatives or treatments applied and therefore have a 3-day shelf life.

Our water kefirs have a longer natural shelf-life due to the fermentation process and you will have a minimum of 2 weeks on these products along with our superfood wellness shots.

We offer programmes ranging from 1 to 14 days but if you’re looking for something longer or personalised please get in touch at [email protected] as we are always happy to help with any queries you have.

We recommend that you prepare for your body at least 2/3 days prior to starting to make the transition easier on your body and incur less to none detox symptoms.

Generally we are able to get your cleanse to you within 24 -48 hours of placing an order, but this will vary on your location.

As examples if you live within London and order before 11pm Monday you will receive it on Tuesday ready to start on Wednesday. If you live outside of London and order before 11pm Monday you will receive your cleanse on Wednesday ready to start on Thursday.

After you book, you’ll receive a preparation guide from us. If you have any medical concerns, please do let us know. It is important to cut out processed foods, alcohol, animal and soya products, sugar and caffeine before embarking on this journey.

We know embarking upon a cleanse can be an emotional experience for many. We are here for you all the way.

PRE-CLEANSE – Arrange a comfortable start date where you are not too engaged with other commitments. We recommend starting on a date where you are not too busy. We’ll safely prepare you for your detox — whether you are a beginner to cleansing or a detox veteran, we’re here to guide you step by step.

Upon placing your order, you will receive a preparation guide via email to help you best prepare for your cleanse and set yourself up to achieve optimum results.

THE CLEANSE – Your cleanse will be delivered to your selected address in a cool box with your cleanse guide and daily plan. It is a good idea to fully read the guide prior to starting the cleanse.

Try to slow down during your cleanse and take time for yourself. This will assist the detoxing + healing process. Gentle exercise such as yoga and walking are recommended but do take it easy in the first couple of days.

POST CLEANSE + AFTER CARE – Your cleanse guide includes information on how to gently transition back to solid food after breaking your cleanse.  It is good to fill your fridge with some fresh green juices, low sugar fruit and easily digestible vegetables. Feel free to call or e-mail us any questions or concerns you might have. We have a support team of qualified people to give you additional expert care and attention. To extend your juice benefits we recommend limiting dairy, wheat, red meat, soya + refined carbohydrates, sugars and processed food.

Yes, juice cleansing is a fast, effective and safe way to detoxify the body and increase your vitality and overall wellbeing. It nourishes you at a cellular level by allowing the body to release toxins and reach its perfect state of balance and harmony.

ABOUT CLEANSING | DISCOVER THE PERFECT CLEANSE FOR YOU

We have a variety of different cleanses to suit every need and experience. To help you find the perfect program for you, please use the handy tool on our Cleanse Information page.

Yes! We are delighted to be able to offer our cleanses in a variety of tiers; First Time, Intermediate and Experienced. Head over to our cleanse section here to discover the right one for you or get in touch through our Contact Us page.

ABOUT CLEANSING | DURING & CONSUMPTION

ACTIVATED BLACK CHARCOAL POWDER

Charcoal has been found to bind toxins and heavy metals, making this the perfect add-on for deep-level cleansing.

DIRECTIONS: For best results, add 1 tsp to a glass of water every morning 1 hour before your first green juice. Alternatively, instead of starting your day with it, you can have it before bed. If taking medication, please do not do this as part of the cleanse as the charcoal can absorb the medicinal ingredients.

HERBAL TEAS

The warming organic tea selection will help sooth your digestive system, boost your immune system and help you unwind.

DIRECTIONS: Add your tea bag to hot water and sip between juices or anytime throughout the day and night.

GREEN SUPERFOOD BLEND

Our bespoke superfood blend of organic chlorella, wheatgrass and spirulina are to be enjoyed each day of your cleanse for additional cleansing, nourishment and liver support.

DIRECTIONS: Add 1 tsp to 1L of spring water and drink throughout the day.

EPSOM + ROSE PETAL BATH SALTS

The magnesium in Epsom bath salts is a pure mineral compound long known as a natural remedy for reducing inflammation, soothing tired muscles, reducing aches and pains and supporting stress reduction and a good night sleep. DIRECTIONS: Add sachet to your hot bath, and RELAX.  

It’s natural to get a little over excited with food fantasies as we near the end of a cleanse.

To help support your transition and the long-term benefits of your cleanse, it is important to have plenty of easily digestible, nourishing and delicious options available.

We recommend organic, fresh, whole foods, fruits and vegetables, and to avoid meat, dairy, sugar, soy products and processed foods.

DAY 1

Start the day with the kefir provided. It is best to drink it on an empty stomach and wait 15 minutes before eating.

Breakfast: Make a green smoothie or a bowl of fresh fruit: Smoothie recipe – handful of spinach or kale, 1⁄2 cup of blueberries, coconut water or water, 1⁄2 avocado + superfoods mix of maca + 1 teaspoon of green superfood powder.  

Lunch: Fresh salad with a light dressing of apple cider vinegar, tahini, olive oil and lemon juice.

Evening: Warming vegetable-based soup. Use root vegetables in autumn/winter and greens for spring/summer.

TIPS

If you feel hungry throughout the day snack on fresh ripe fruit, as well as avocados and cucumber.

Papaya squeezed with fresh lime juice is a great way to break the cleanse as these fruits contains high levels of live enzymes

DAY 2-3

Enjoy raw or lightly steamed seasonal vegetables, (e.g. spinach, young asparagus and peas) as well as raw green leafy salad with vegetables and sprouts. If you’re craving some more sustenance, you may choose wild rice, quinoa, amaranth, pumpkin and sunflower seeds, hemp seeds and activated nuts (Soak nuts overnight). Try to avoid more starchy vegetables like potatoes.

TIPS

As with day 1 snack on fresh ripe fruit, as well as avocados and cucumber and crudités.

DAY 4-7

You can start to introduce more dense foods and your portion size can increase slightly, you should find you start to crave more greens and fresh nourishing foods, listen to your body and nourish yourself the abundance of fresh wholefoods. If you eat fish, you can start to reintroduce oily fish.

TIPS

If you usually eat dairy, why not try an alternative plant based mylk like Oat or almond and fermented plantbased cheese. 

Please don’t hesitate to get in touch if you would like some further advice and tips, we’re always happy to share our love of healthy living                                                                                                                         

We recommend not eating and keeping to 100% of your plan as eating slows down the detoxing process. However, if you need to eat during your juice cleanse, choose certified organic fruits, steamed vegetables, ripe fruits, smoothies or avocado, as these are the easiest to digest.

You should take it easy in the first couple of days whilst your body adjust to your juice cleanse, but there is no need to completely stop your exercise routine. In fact, exercise can kick start the detox process and sweating can help your body to eliminate additional toxins; we recommend Yoga and Pilates for a full body workout and time to connect to your body and mind. 

You should continue taking your medication, but it’s always best to check with your healthcare professional for advice. Supplements can usually be stopped whilst on the cleanse, but again if you are unsure please seek advice.

Please note: if you are on medication we advise not to take the charcoal powder included in the cleanse as this can affect the absorption of the medication.

Generally, between 6-7 per day dependent on the cleanse you choose.

Your cleanse will arrive the day before you are due to start to ensure the juices and mylks are as fresh and nutrient packed as possible.

Please start the cleanse the day after it arrives, as this guarantees optimum nutrition and enjoyment.

Yes, within reason – our cleanses are produced just for you but we have designed each programme carefully to include all the vital vitamins and nutrients so we wouldn’t recommend making changes unless you really need us too.  Please get in touch if you have any questions or special requirements.

Unfortunately, yes. Both coffee and alcohol are difficult for the liver to process. For the best result, it’s important to give up both for the duration of your detox. It’s a good idea to start weaning yourself off caffeine and alcohol for a little while before you start your cleanse as the more you can prepare, the less detox symptoms will occur making the whole experience more enjoyable. When you book online, we will send a cleanse preparation guide.

Drinking adequate fluids makes the body function more efficiently, improves energy, and helps remove toxins more effectively. We will supply you with our green blended superfood powders to add to your daily water. Please only consume spring or filtered water, ideally from glass. Plastic bottles can leach toxins into your water.

Within 48 hours you’ll start to feel a real difference. You’ll discover a new inner buoyancy, and within 72 hours you’ll feel more energised, enlivened, and engaged. Flooding the body with nutrients in their natural form creates real lasting energy – not the short-lived rush (and often subsequent crash) we get from coffee, sugar, etc.

It does this by not only providing efficient toxin removal, but by giving more of the nutritional building blocks we need to heal and grow with abundant energy, rather than being perpetually drained. Our nutritious and rejuvenating juices and nut mylks are made from 100% organic vegetables, fruits, nuts and seeds which are rich in vitamins, minerals and enzymes. They are produced to provide you with superior goodness and encourage detoxing while simultaneously deeply nourishing and healing the body.

ABOUT CLEANSING | HEALTH CONCERNS

Yes! We do not use any animal products in any of our products. We also don’t use any soya based ingredients and all our products are GMO free.

NO NASTIES CONFIRMED!

During a cleanse, your body is ridding itself of toxins and these are released into your bloodstream. Therefore, as an expectant or breastfeeding mother, these toxins could be passed on to your little one, so we would advise against a full cleanse. However you can drink our products alongside a healthy balanced diet so why not try our Mama Support Box?

If you are interested in finding out more about our pre + post-natal programmes, please get in contact with us. We can support you whilst trying to conceive, nourish you and your bump during your 9 months of pregnancy and support you and your baby after birth, by providing the highest quality nutrients. You will feel not only healthy and happy, but you will also give your little one the best possible start in life.

Yes, a Purearth cleanse is the perfect partner for your antibiotics. Our cleanses are full of essential live probiotics and nutrients that restore the friendly bacteria in your gut. While antibiotics fight off harmful bacteria, they also deplete the body’s supply of healthy bacteria. Purearth cleanses are packed with vitamins that support a healthy immune system and will even help it to prevent illness in the future.

100% yes! We are gluten free, don’t use any additives or added sugar. There are no nasties in any of our ranges.

All our cleanses are very low in fruit sugar. If you are looking for a sugar free programme, please choose our Alkaline No Fruit cleanse with a Candida cleanse add-on to support further.

BROTHS

Our Broths can be stored in your cupboards and don’t need to go in the fridge unless opened.

Our broths will always be delivered to you with a minimum of 2 weeks life.

Our broths work perfectly on their own as a warming drink but are also a great addition to your home cooking as a stock or soup. The broths will add depth and flavour to any dish and we like to use them in everything from hot and spicy Raman to creamy Thai curries.

Cleanse Information

DAY 1-2

The first two days are likely to be the most challenging as toxins start to shift and your body adapts. You may experience symptoms such as headaches (particularly if your body is experiencing caffeine withdrawal) aching muscles, flu-like symptoms and sweating. These are actually good signs that indicate your body is beginning the cleansing process and trying to heal. Preparing ahead of the cleanse by reducing or eliminating caffeine, and eating a lighter vegan diet can help to reduce these symptoms.                                                                                                                         

DAY 3-4                                                                                                    

By day 3 the detox symptoms should start to diminish, and you will start to feel lighter, more energised and clearer in mind and body. The deeper cleansing process of autolysis starts. This is when your body starts to selectively decompose cells which are diseased, damaged, aged or dead and starts to produce new cells, which are full of energy, producing long lasting benefits.

DAY 5 +

Expect to feel fully tuned into your body, eliminating all forms of digestive discomfort and helping reduce inflammation. Your mind will feel clear and collected, you may even cleanse on an emotional level releasing pent up negative energy. Expect healthy weight loss as your body decomposes cells in excess and renews on a cellular level.  Cleansing is a great way to kick-start a healthy eating regime, feeling fuelled with long-lasting energy!

ACTIVATED BLACK CHARCOAL POWDER

Charcoal has been found to bind toxins and heavy metals, making this the perfect add-on for deep-level cleansing.

DIRECTIONS: For best results, add 1 tsp to a glass of water every morning 1 hour before your first green juice. Alternatively, instead of starting your day with it, you can have it before bed. If taking medication, please do not do this as part of the cleanse as the charcoal can absorb the medicinal ingredients.

HERBAL TEAS

The warming organic tea selection will help sooth your digestive system, boost your immune system and help you unwind.

DIRECTIONS: Add your tea bag to hot water and sip between juices or anytime throughout the day and night.

GREEN SUPERFOOD BLEND

Our bespoke superfood blend of organic chlorella, wheatgrass and spirulina are to be enjoyed each day of your cleanse for additional cleansing, nourishment and liver support.

DIRECTIONS: Add 1 tsp to 1L of spring water and drink throughout the day.

EPSOM + ROSE PETAL BATH SALTS

The magnesium in Epsom bath salts is a pure mineral compound long known as a natural remedy for reducing inflammation, soothing tired muscles, reducing aches and pains and supporting stress reduction and a good night sleep. DIRECTIONS: Add sachet to your hot bath, and RELAX.  

So much of the time our bodies are fighting off our toxic behaviours, contaminated environment, and poor food choices (packaged processed food, foods with additives, etc). When you give your body a break, you’ll see regular symptoms like headaches, general aches, congested sinuses, fatigue, rashes, bloating/cramping/gas start to go away. Often people report physical, emotional and life changing benefits. Most experience increased energy, loss of excess weight, healthier skin and joyfulness, and many clients also see their aches and pains vanish and their hormones become balanced. Feeling more connected with others, become empowered and increased vitality and zest for life are additional benefits experienced by many.

We recommend 5-6 days for a longer deeper cleanse to reset your system. Fewer days work well to give your body a rest and time to heal or if you are a first time cleanser.

Whilst we recommend doing 4 longer cleanses a year, it really depends on your lifestyle and health needs and these vary from person to person. Our 1-3 day cleanse plans work brilliantly as a boost between longer cleanses and are a great way to revive the body and boost your energy levels, especially if you’re feeling sluggish, suffering from digestive issues, want to feel lighter or to help reset healthier eating habits. Our 5:2 cleanse offering is extremely popular and by cleaning 1-2 days each week you are giving your digestive system a rest allowing the body to heal naturally on a cellular level.

We recommend that you prepare for your body at least 2/3 days prior to starting to make the transition easier on your body and incur less to none detox symptoms.

Generally we are able to get your cleanse to you within 24 -48 hours of placing an order, but this will vary on your location.

As examples if you live within London and order before 11pm Monday you will receive it on Tuesday ready to start on Wednesday. If you live outside of London and order before 11pm Monday you will receive your cleanse on Wednesday ready to start on Thursday.

After you book, you’ll receive a preparation guide from us. If you have any medical concerns, please do let us know. It is important to cut out processed foods, alcohol, animal and soya products, sugar and caffeine before embarking on this journey.

Yes, juice cleansing is a fast, effective and safe way to detoxify the body and increase your vitality and overall wellbeing. It nourishes you at a cellular level by allowing the body to release toxins and reach its perfect state of balance and harmony.

DELIVERIES

Purearth Life Ltd wants to make sure you receive your delivery safe and sound.

Please make sure that we have your correct delivery address and delivery instructions. If you are not available to receive your package yourself, we are happy to send the package to an alternative address or please ensure that our courier will be able to leave the box in a secure and safe place for you.

We currently provide the following shipping options within the UK:

CLEANSES

Delivery Charges

• We offer FREE standard delivery on all Cleanse orders

Delivery Timings

• Inside London – If your delivery address is covered by our London postcode list below, your cleanse will be delivered between 2pm-10pm on the day before your chosen start date.

• Outside London – Your cleanse will be delivered the day before your start date between 8am-8pm, for longer cleanses we split the deliveries to ensure the juices are fresh – please see our Cleanse Delivery Schedule to see when your deliveries will arrive. 

ALL OTHER PRODUCTS

Delivery Charges

• We offer free standard delivery on all orders over £80
• Standard Delivery fee of £4.95 on all orders under £80

Delivery Timings

• Your order will be delivered between 8am-8pm on the day after despatch
• We aim to despatch all orders within 24 hours of receipt

TERMS & CONDITIONS

We cannot be held liable for late shipments but will always endeavour for your package to arrive on time and assist you with any queries and updates, please let us know as soon as possible if you are experiencing a delay.

You are responsible for making suitable arrangements to receive your delivery and giving us appropriate instructions.

In the event that your delivery is stolen from your doorstep or other place specified to us or damaged while there, we do not accept liability and will offer compensation only at our discretion.

If we are unable to deliver to the address that you have given to us for any reason, we will attempt to contact you to make other arrangements – we reserve the right to charge you for your cleanse programme in this event.

If we are unable to deliver to you or for reasons beyond our control, for example adverse weather conditions, vehicle breakdown, traffic congestion or road works we cannot accept liability for any inconvenience or loss this causes.

We will not charge you for products that we have not delivered in accordance with these terms and conditions.

We are not obliged to accommodate late changes to your delivery address.

London Delivery Postcodes:
E2*, E8*, E9*, EC1*, EC2*, EC3*, EC4*, N1*, N2*, N3*, N4*, N5*, N6*, N7*, N8*, N10*, N11*, N12*, N14*, N16*, N17*, N19*, N20*, N22*, NW1*, NW2*, NW3*, NW4*, NW5*, NW6*, NW7*, NW8*, NW9*, NW10*, NW11*, SE1*, SW1*, SW3*, SW5*, SW6*, SW7*, SW10*, SW14*, SW15*, SW18*, SW19*, TW1*, TW2*, TW8*, TW9*, TW10*, TW12*, W1*, W2*, W3*, W4*, W5*, W6*, W7*, W8*, W9*, W10*, W11*, W12*, W14*, WC1*, WC2*

Something on your mind? If you cannot find the answer you are looking for, please visit our FAQs Page

Delivery

We use ONLY glass because it retains the flavour and richness of the veggies and fruits in our juices, as well as all our other ranges. It just tastes better in glass, plain and simple. There are absolutely no harmful chemicals in glass, so nothing ever leak into our products.

We feel very strongly about protecting our planet and the environmentally friendly properties of glass play help us make a small contribution. It is 100% recyclable and reusable, where as even those plastics which are recyclable (which many are not! due to the chemical make-up or cross-contamination), cannot be turned into new bottles. Sanitised, ours can be re-used over and over again.

Our award-winning Woolcool inserts are an eco-friendly alternative to polystyrene which is sustainable, biodegradable and recyclable and is made up of 100% pure sheep’s wool.

Thank you for helping us stay green by recycling your packaging + keeping our earth pure. Respecting the planet is important to us and we strive to use the cleanest sustainable packaging possible throughout the business.

Your cleanse will arrive the day before you are due to start to ensure the juices and mylks are as fresh and nutrient packed as possible.

Please start the cleanse the day after it arrives, as this guarantees optimum nutrition and enjoyment.

We recommend that you prepare for your body at least 2/3 days prior to starting to make the transition easier on your body and incur less to none detox symptoms.

Generally we are able to get your cleanse to you within 24 -48 hours of placing an order, but this will vary on your location.

As examples if you live within London and order before 11pm Monday you will receive it on Tuesday ready to start on Wednesday. If you live outside of London and order before 11pm Monday you will receive your cleanse on Wednesday ready to start on Thursday.

After you book, you’ll receive a preparation guide from us. If you have any medical concerns, please do let us know. It is important to cut out processed foods, alcohol, animal and soya products, sugar and caffeine before embarking on this journey.

For cleanses, this will depend on the length of your programme and were you live. Once you have chosen your start date and placed your order we will be in touch to confirm your deliver details. To make life easier, we are happy to deliver to your home or office. Please make sure you refrigerate your juices and mylks after they arrive to guarantee freshness.

Please view our Cleanse Delivery Schedule to find your starting date and timings of your deliveries for outside London postcodes.

CLEANSES

Delivery Charges

• We offer free standard delivery on all Cleanse orders

Delivery Timings

• Inside London – If your delivery address is covered by our London postcode list below, your cleanse will be delivered between 2pm-10pm on the day before your chosen start date.

• Outside London – Your cleanse will be delivered the day before your start date between 8am-8pm, for longer cleanses we split the deliveries to ensure the juices are fresh – please see our Cleanse Delivery Schedule to see when your deliveries will arrive. 

ALL OTHER PRODUCTS

Delivery Charges

• We offer free standard delivery on all orders over £80
• Standard Delivery fee of £4.95 on all orders under £80

Delivery Timings

• Your order will be delivered between 8am-8pm on the day after despatch
• We aim to despatch all orders within 24 hours of receipt

DELIVERIES

Purearth Life Ltd wants to make sure you receive your delivery safe and sound.

Please make sure that we have your correct delivery address and delivery instructions. If you are not available to receive your package yourself, we are happy to send the package to an alternative address or please ensure that our courier will be able to leave the box in a secure and safe place for you.

We currently provide the following shipping options within the UK:

CLEANSES

Delivery Charges

• We offer FREE standard delivery on all Cleanse orders

Delivery Timings

• Inside London – If your delivery address is covered by our London postcode list below, your cleanse will be delivered between 2pm-10pm on the day before your chosen start date.

• Outside London – Your cleanse will be delivered the day before your start date between 8am-8pm, for longer cleanses we split the deliveries to ensure the juices are fresh – please see our Cleanse Delivery Schedule to see when your deliveries will arrive. 

ALL OTHER PRODUCTS

Delivery Charges

• We offer free standard delivery on all orders over £80
• Standard Delivery fee of £4.95 on all orders under £80

Delivery Timings

• Your order will be delivered between 8am-8pm on the day after despatch
• We aim to despatch all orders within 24 hours of receipt

TERMS & CONDITIONS

We cannot be held liable for late shipments but will always endeavour for your package to arrive on time and assist you with any queries and updates, please let us know as soon as possible if you are experiencing a delay.

You are responsible for making suitable arrangements to receive your delivery and giving us appropriate instructions.

In the event that your delivery is stolen from your doorstep or other place specified to us or damaged while there, we do not accept liability and will offer compensation only at our discretion.

If we are unable to deliver to the address that you have given to us for any reason, we will attempt to contact you to make other arrangements – we reserve the right to charge you for your cleanse programme in this event.

If we are unable to deliver to you or for reasons beyond our control, for example adverse weather conditions, vehicle breakdown, traffic congestion or road works we cannot accept liability for any inconvenience or loss this causes.

We will not charge you for products that we have not delivered in accordance with these terms and conditions.

We are not obliged to accommodate late changes to your delivery address.

London Delivery Postcodes:
E2*, E8*, E9*, EC1*, EC2*, EC3*, EC4*, N1*, N2*, N3*, N4*, N5*, N6*, N7*, N8*, N10*, N11*, N12*, N14*, N16*, N17*, N19*, N20*, N22*, NW1*, NW2*, NW3*, NW4*, NW5*, NW6*, NW7*, NW8*, NW9*, NW10*, NW11*, SE1*, SW1*, SW3*, SW5*, SW6*, SW7*, SW10*, SW14*, SW15*, SW18*, SW19*, TW1*, TW2*, TW8*, TW9*, TW10*, TW12*, W1*, W2*, W3*, W4*, W5*, W6*, W7*, W8*, W9*, W10*, W11*, W12*, W14*, WC1*, WC2*

Experienced Cleansers

DAY 1-2

The first two days are likely to be the most challenging as toxins start to shift and your body adapts. You may experience symptoms such as headaches (particularly if your body is experiencing caffeine withdrawal) aching muscles, flu-like symptoms and sweating. These are actually good signs that indicate your body is beginning the cleansing process and trying to heal. Preparing ahead of the cleanse by reducing or eliminating caffeine, and eating a lighter vegan diet can help to reduce these symptoms.                                                                                                                         

DAY 3-4                                                                                                                        

By day 3 the detox symptoms should start to diminish, and you will start to feel lighter, more energised and clearer in mind and body. The deeper cleansing process of autolysis starts. This is when your body starts to selectively decompose cells which are diseased, damaged, aged or dead and starts to produce new cells, which are full of energy, producing long lasting benefits.

DAY 5+

Expect to feel fully tuned into your body, eliminating all forms of digestive discomfort and helping reduce inflammation. Your mind will feel clear and collected, you may even cleanse on an emotional level releasing pent up negative energy. Expect healthy weight loss as your body decomposes cells in excess and renews on a cellular level.  Cleansing is a great way to kick-start a healthy eating regime, feeling fuelled with long-lasting energy!

ACTIVATED BLACK CHARCOAL POWDER

Charcoal has been found to bind toxins and heavy metals, making this the perfect add-on for deep-level cleansing.

DIRECTIONS: For best results, add 1 tsp to a glass of water every morning 1 hour before your first green juice. Alternatively, instead of starting your day with it, you can have it before bed. If taking medication, please do not do this as part of the cleanse as the charcoal can absorb the medicinal ingredients.

HERBAL TEAS

The warming organic tea selection will help sooth your digestive system, boost your immune system and help you unwind.

DIRECTIONS: Add your tea bag to hot water and sip between juices or anytime throughout the day and night.

GREEN SUPERFOOD BLEND

Our bespoke superfood blend of organic chlorella, wheatgrass and spirulina are to be enjoyed each day of your cleanse for additional cleansing, nourishment and liver support.

DIRECTIONS: Add 1 tsp to 1L of spring water and drink throughout the day.

EPSOM + ROSE PETAL BATH SALTS

The magnesium in Epsom bath salts is a pure mineral compound long known as a natural remedy for reducing inflammation, soothing tired muscles, reducing aches and pains and supporting stress reduction and a good night sleep. DIRECTIONS: Add sachet to your hot bath, and RELAX.  

It’s natural to get a little over excited with food fantasies as we near the end of a cleanse.

To help support your transition and the long-term benefits of your cleanse, it is important to have plenty of easily digestible, nourishing and delicious options available.

We recommend organic, fresh, whole foods, fruits and vegetables, and to avoid meat, dairy, sugar, soy products and processed foods.

DAY 1

Start the day with the kefir provided. It is best to drink it on an empty stomach and wait 15 minutes before eating.

Breakfast: Make a green smoothie or a bowl of fresh fruit: Smoothie recipe – handful of spinach or kale, 1⁄2 cup of blueberries, coconut water or water, 1⁄2 avocado + superfoods mix of maca + 1 teaspoon of green superfood powder.  

Lunch: Fresh salad with a light dressing of apple cider vinegar, tahini, olive oil and lemon juice.

Evening: Warming vegetable-based soup. Use root vegetables in autumn/winter and greens for spring/summer.

TIPS

If you feel hungry throughout the day snack on fresh ripe fruit, as well as avocados and cucumber.

Papaya squeezed with fresh lime juice is a great way to break the cleanse as these fruits contains high levels of live enzymes

DAY 2-3

Enjoy raw or lightly steamed seasonal vegetables, (e.g. spinach, young asparagus and peas) as well as raw green leafy salad with vegetables and sprouts. If you’re craving some more sustenance, you may choose wild rice, quinoa, amaranth, pumpkin and sunflower seeds, hemp seeds and activated nuts (Soak nuts overnight). Try to avoid more starchy vegetables like potatoes.

TIPS

As with day 1 snack on fresh ripe fruit, as well as avocados and cucumber and crudités.

DAY 4-7

You can start to introduce more dense foods and your portion size can increase slightly, you should find you start to crave more greens and fresh nourishing foods, listen to your body and nourish yourself the abundance of fresh wholefoods. If you eat fish, you can start to reintroduce oily fish.

TIPS

If you usually eat dairy, why not try an alternative plant based mylk like Oat or almond and fermented plantbased cheese. 

Please don’t hesitate to get in touch if you would like some further advice and tips, we’re always happy to share our love of healthy living                                                                                                                         

Something on your mind? If you cannot find the answer you are looking for, please visit our FAQs Page

First Time Cleansers

                                                                                                                              

DAY 1-2

The first two days are likely to be the most challenging as toxins start to shift and your body adapts. You may experience symptoms such as headaches (particularly if your body is experiencing caffeine withdrawal) aching muscles, flu-like symptoms and sweating. These are actually good signs that indicate your body is beginning the cleansing process and trying to heal. Preparing ahead of the cleanse by reducing or eliminating caffeine, and eating a lighter vegan diet can help to reduce these symptoms.                                                                                                                         

DAY 3                                                                                                                        

By day 3 the detox symptoms should start to diminish, and you will start to feel lighter, more energised and clearer in mind and body. The deeper cleansing process of autolysis starts. This is when your body starts to selectively decompose cells which are diseased, damaged, aged or dead and starts to produce new cells, which are full of energy, producing long lasting benefits.

ACTIVATED BLACK CHARCOAL POWDER

Charcoal has been found to bind toxins and heavy metals, making this the perfect add-on for deep-level cleansing.

DIRECTIONS: For best results, add 1 tsp to a glass of water every morning 1 hour before your first green juice. Alternatively, instead of starting your day with it, you can have it before bed. If taking medication, please do not do this as part of the cleanse as the charcoal can absorb the medicinal ingredients.

HERBAL TEAS

The warming organic tea selection will help sooth your digestive system, boost your immune system and help you unwind.

DIRECTIONS: Add your tea bag to hot water and sip between juices or anytime throughout the day and night.

GREEN SUPERFOOD BLEND

Our bespoke superfood blend of organic chlorella, wheatgrass and spirulina are to be enjoyed each day of your cleanse for additional cleansing, nourishment and liver support.

DIRECTIONS: Add 1 tsp to 1L of spring water and drink throughout the day.

EPSOM + ROSE PETAL BATH SALTS

The magnesium in Epsom bath salts is a pure mineral compound long known as a natural remedy for reducing inflammation, soothing tired muscles, reducing aches and pains and supporting stress reduction and a good night sleep. DIRECTIONS: Add sachet to your hot bath, and RELAX.  

It’s natural to get a little over excited with food fantasies as we near the end of a cleanse.

To help support your transition and the long-term benefits of your cleanse, it is important to have plenty of easily digestible, nourishing and delicious options available.

We recommend organic, fresh, whole foods, fruits and vegetables, and to avoid meat, dairy, sugar, soy products and processed foods.

DAY 1

Start the day with the kefir provided. It is best to drink it on an empty stomach and wait 15 minutes before eating.

Breakfast: Make a green smoothie or a bowl of fresh fruit: Smoothie recipe – handful of spinach or kale, 1⁄2 cup of blueberries, coconut water or water, 1⁄2 avocado + superfoods mix of maca + 1 teaspoon of green superfood powder.  

Lunch: Fresh salad with a light dressing of apple cider vinegar, tahini, olive oil and lemon juice.

Evening: Warming vegetable-based soup. Use root vegetables in autumn/winter and greens for spring/summer.

TIPS

If you feel hungry throughout the day snack on fresh ripe fruit, as well as avocados and cucumber.

Papaya squeezed with fresh lime juice is a great way to break the cleanse as these fruits contains high levels of live enzymes

DAY 2-3

Enjoy raw or lightly steamed seasonal vegetables, (e.g. spinach, young asparagus and peas) as well as raw green leafy salad with vegetables and sprouts. If you’re craving some more sustenance, you may choose wild rice, quinoa, amaranth, pumpkin and sunflower seeds, hemp seeds and activated nuts (Soak nuts overnight). Try to avoid more starchy vegetables like potatoes.

TIPS

As with day 1 snack on fresh ripe fruit, as well as avocados and cucumber and crudités.

DAY 4-7

You can start to introduce more dense foods and your portion size can increase slightly, you should find you start to crave more greens and fresh nourishing foods, listen to your body and nourish yourself the abundance of fresh wholefoods. If you eat fish, you can start to reintroduce oily fish.

TIPS

If you usually eat dairy, why not try an alternative plant based mylk like Oat or almond and fermented plantbased cheese. 

Please don’t hesitate to get in touch if you would like some further advice and tips, we’re always happy to share our love of healthy living                                                                                                                         

Something on your mind? If you cannot find the answer you are looking for, please visit our FAQs Page

Intermediate Cleansers

DAY 1-2

The first two days are likely to be the most challenging as toxins start to shift and your body adapts. You may experience symptoms such as headaches (particularly if your body is experiencing caffeine withdrawal) aching muscles, flu-like symptoms and sweating. These are actually good signs that indicate your body is beginning the cleansing process and trying to heal. Preparing ahead of the cleanse by reducing or eliminating caffeine, and eating a lighter vegan diet can help to reduce these symptoms.                                                                                                                         

DAY 3-5                                                                                                                       

By day 3 the detox symptoms should start to diminish, and you will start to feel lighter, more energised and clearer in mind and body. The deeper cleansing process of autolysis starts. This is when your body starts to selectively decompose cells which are diseased, damaged, aged or dead and starts to produce new cells, which are full of energy, producing long lasting benefits.

ACTIVATED BLACK CHARCOAL POWDER

Charcoal has been found to bind toxins and heavy metals, making this the perfect add-on for deep-level cleansing.

DIRECTIONS: For best results, add 1 tsp to a glass of water every morning 1 hour before your first green juice. Alternatively, instead of starting your day with it, you can have it before bed. If taking medication, please do not do this as part of the cleanse as the charcoal can absorb the medicinal ingredients.

HERBAL TEAS

The warming organic tea selection will help sooth your digestive system, boost your immune system and help you unwind.

DIRECTIONS: Add your tea bag to hot water and sip between juices or anytime throughout the day and night.

GREEN SUPERFOOD BLEND

Our bespoke superfood blend of organic chlorella, wheatgrass and spirulina are to be enjoyed each day of your cleanse for additional cleansing, nourishment and liver support.

DIRECTIONS: Add 1 tsp to 1L of spring water and drink throughout the day.

EPSOM + ROSE PETAL BATH SALTS

The magnesium in Epsom bath salts is a pure mineral compound long known as a natural remedy for reducing inflammation, soothing tired muscles, reducing aches and pains and supporting stress reduction and a good night sleep. DIRECTIONS: Add sachet to your hot bath, and RELAX.  

It’s natural to get a little over excited with food fantasies as we near the end of a cleanse.

To help support your transition and the long-term benefits of your cleanse, it is important to have plenty of easily digestible, nourishing and delicious options available.

We recommend organic, fresh, whole foods, fruits and vegetables, and to avoid meat, dairy, sugar, soy products and processed foods.

DAY 1

Start the day with the kefir provided. It is best to drink it on an empty stomach and wait 15 minutes before eating.

Breakfast: Make a green smoothie or a bowl of fresh fruit: Smoothie recipe – handful of spinach or kale, 1⁄2 cup of blueberries, coconut water or water, 1⁄2 avocado + superfoods mix of maca + 1 teaspoon of green superfood powder.  

Lunch: Fresh salad with a light dressing of apple cider vinegar, tahini, olive oil and lemon juice.

Evening: Warming vegetable-based soup. Use root vegetables in autumn/winter and greens for spring/summer.

TIPS

If you feel hungry throughout the day snack on fresh ripe fruit, as well as avocados and cucumber.

Papaya squeezed with fresh lime juice is a great way to break the cleanse as these fruits contains high levels of live enzymes

DAY 2-3

Enjoy raw or lightly steamed seasonal vegetables, (e.g. spinach, young asparagus and peas) as well as raw green leafy salad with vegetables and sprouts. If you’re craving some more sustenance, you may choose wild rice, quinoa, amaranth, pumpkin and sunflower seeds, hemp seeds and activated nuts (Soak nuts overnight). Try to avoid more starchy vegetables like potatoes.

TIPS

As with day 1 snack on fresh ripe fruit, as well as avocados and cucumber and crudités.

DAY 4-7

You can start to introduce more dense foods and your portion size can increase slightly, you should find you start to crave more greens and fresh nourishing foods, listen to your body and nourish yourself the abundance of fresh wholefoods. If you eat fish, you can start to reintroduce oily fish.

TIPS

If you usually eat dairy, why not try an alternative plant based mylk like Oat or almond and fermented plantbased cheese. 

Please don’t hesitate to get in touch if you would like some further advice and tips, we’re always happy to share our love of healthy living                                                                                                                         

Something on your mind? If you cannot find the answer you are looking for, please visit our FAQs Page

KEFIR & GUT HEALTH

Water Kefir is a naturally fermented, raw, unpasteurised drink.  Made from live cultures of friendly bacteria, packed full of live probiotics, beneficial digestive enzymes, amino acids, vitamins and minerals. Kefir is fermented using raw cane sugar which the kefir grains feeds off, and which is then metabolised by the beneficial bacteria in the kefir grains, producing a delicious, low sugar, sparkling  drink that your body and gut will love. 

We love to drink a full bottle each day or share with friends but even just a 100ml provides 10 billion live cultures. That’s a lot of live active culture love! It’s a great way to introduce diverse good bacteria to the gut, helping to build a strong immune system.

We love to drink a full bottle each day or share with friends, but even a 100ml small glass provides 10 billion live cultures. That’s a lot of live active culture love! It’s a great way to introduce diverse good bacteria to the gut, helping to build a strong immune system.

Ideally first thing in the morning, on an empty stomach, before food. You should wait a minimum of 10-15 minutes before eating and drinking anything else for best absorption. 

Here are 10 reasons you should drink Kefir every day!

1. Kefir helps restore a damaged gut

Drinking kefir daily helps increase the proportion of healthy bacteria in your gut – and as a result improve your overall gut health. Taking Kefir together with a sustained healthy diet high in fibre has been found to improve digestion, reduce inflammation and symptoms of Inflammatory Bowel Disease, Crohn’s disease and ulcers.

2. Kefir reduces cholesterol

Kefir helps lower blood lipid levels and harmful fatty acids affecting cholesterol. Kefir enriched with the plant-based compounds phytosterol and stanol have been shown to lower levels of LDL cholesterol in the blood.

3. Kefir is good for the skin

The probiotic bacteria in Kefir helps to control un desirable bacteria and pathogens that cause inflammation and infection in the body and linked with skin conditions including acne, psoriasis, rosecea and eczema,as well as skin allergies and even anti ageing. Kefir also contains Alpha Hydroxy Acid a common ingredient in skin products to promote a healthy youthful complexion. kefir is even recommended for burns and rashes having been shown to help wounds heal.

4. Kefir is a natural antibiotic

Lactobacillus kefiri, a unique probiotic found in kefir, has been shown to inhibit the growth of harmful bacteria such as salmonella, h-pylori and e-coli – helping to restore the balance of good bacteria, reduce inflammation, the symptoms of leaky gut and auto-immune diseases.

5. Kefir is better than supplements

A small glass of fresh kefir may contain about 30 different strains of bacteria – and up to 1.5 trillion beneficial bacteria – thats more than 100 times as many as you’d find a probiotic supplement capsule.

6. Richer in probiotics than yogurt

Kefir contains 3 times as many beneficial bacteria and nutrients as yogurt, including many probiotic strains and species not present in yogurt.

7. Contains essential nutrients

Kefir is loaded with nutrients, including vitamins, minerals, enzymes, and a broad spectrum of amino acids, the building blocks of protein that support optimal body functioning.

8. Improves bone density

Kefir is rich in phosphorus, calcium, magnesium, vitamin D and vitamin K2 – necessary for good bone density and heart function. Kefir also contains vitamin K2 for bone health and various chemical compounds that help the body to absorb calcium and reduce bone degeneration.

9. A good source of protein

Kefir improves protein quality of milk, and enhances absorption and digestion – which in turn helps reduce hunger, build muscle mass and improve athletic performance.

10. Improves mood & reduces anxiety

Kefir contains tryptophan – an amino acid that help raise the levels of serotonin – the happy hormone in the brain that improving your mood and mental well being.

Although after being opened kefir doesn’t really go off, the drinks can start to oxidise and may become fizzier. For maximum enjoyment we therefore recommend consuming within 5 days and always keep refrigerated.

Due to being a “live” product, all our Kefir’s must be kept refrigerated below 8 degrees Celsius.

All our Kefir’s will be delivered to you with at least 2 weeks shelf life (but more than likely one month plus!). If you order a pack of 14 or more we will ensure that there is sufficient life for you to consumer 1-a-day (i.e a 28 pack will have at least 30 days shelf life)

Yes, all our products are free of gluten and dairy and are suitable for both Vegans and Coeliacs.

More information

We are female founders, entrepreneurs and mothers who have taken inspiration from our families and friends to create unique, tasty and healthy drinks, that were previously unavailable in the market place and make them accessible to everyone to enjoy on a regular basis.

Our ethos is simple, to help people live healthier lives by using what nature provides us in its most pure and organic form.

We believe that the food and drinks we nurture our body with have a powerful effect on your health, mood and ultimately your quality of life. We care about what you put in your body (and the way it tastes), which is why we ensure that every bottle we produce, is full of only the very best ingredients, plus a little bit of love for good measure.

  • ORGANIC + GMO FREE: We are certified by the Soil Association Organic body of approval, so you can have confidence in knowing our products are pesticide, GMO free and safe!
  • PLANT-BASED: All our products are vegan
  • HEALTHY: All our products have immune boosting and gut loving benefits
  • SUSTAINABLE: All our products are packaged in glass bottles – we don’t use plastic. We really care about the effect of our business on the environment and use fully recyclable packaging.
  • INNOVATIVE: We love creating new products to improve health and are proud to say that some of our products were the first of their kind to launch in the UK.
  • NO-NONSENSE (BUT LOTS OF FUN!) We only add what is necessary for your health and well-being, NO nonsense, NO Nasties and NO preservatives!
  • WE’RE NOT A PRODUCTION LINE: We’re a small dedicated team and we don’t cut corners so everything is handmade with care
  • PERSONALISED SERVICE: We pride ourselves on offering excellent, personal and expert support. You can speak to the people behind the business (Us!), who have created the products.

DELIVERIES

Purearth Life Ltd wants to make sure you receive your delivery safe and sound.

Please make sure that we have your correct delivery address and delivery instructions. If you are not available to receive your package yourself, we are happy to send the package to an alternative address or please ensure that our courier will be able to leave the box in a secure and safe place for you.

We currently provide the following shipping options within the UK:

CLEANSES

Delivery Charges

• We offer FREE standard delivery on all Cleanse orders

Delivery Timings

• Inside London – If your delivery address is covered by our London postcode list below, your cleanse will be delivered between 2pm-10pm on the day before your chosen start date.

• Outside London – Your cleanse will be delivered the day before your start date between 8am-8pm, for longer cleanses we split the deliveries to ensure the juices are fresh – please see our Cleanse Delivery Schedule to see when your deliveries will arrive. 

ALL OTHER PRODUCTS

Delivery Charges

• We offer free standard delivery on all orders over £80
• Standard Delivery fee of £4.95 on all orders under £80

Delivery Timings

• Your order will be delivered between 8am-8pm on the day after despatch
• We aim to despatch all orders within 24 hours of receipt

TERMS & CONDITIONS

We cannot be held liable for late shipments but will always endeavour for your package to arrive on time and assist you with any queries and updates, please let us know as soon as possible if you are experiencing a delay.

You are responsible for making suitable arrangements to receive your delivery and giving us appropriate instructions.

In the event that your delivery is stolen from your doorstep or other place specified to us or damaged while there, we do not accept liability and will offer compensation only at our discretion.

If we are unable to deliver to the address that you have given to us for any reason, we will attempt to contact you to make other arrangements – we reserve the right to charge you for your cleanse programme in this event.

If we are unable to deliver to you or for reasons beyond our control, for example adverse weather conditions, vehicle breakdown, traffic congestion or road works we cannot accept liability for any inconvenience or loss this causes.

We will not charge you for products that we have not delivered in accordance with these terms and conditions.

We are not obliged to accommodate late changes to your delivery address.

London Delivery Postcodes:
E2*, E8*, E9*, EC1*, EC2*, EC3*, EC4*, N1*, N2*, N3*, N4*, N5*, N6*, N7*, N8*, N10*, N11*, N12*, N14*, N16*, N17*, N19*, N20*, N22*, NW1*, NW2*, NW3*, NW4*, NW5*, NW6*, NW7*, NW8*, NW9*, NW10*, NW11*, SE1*, SW1*, SW3*, SW5*, SW6*, SW7*, SW10*, SW14*, SW15*, SW18*, SW19*, TW1*, TW2*, TW8*, TW9*, TW10*, TW12*, W1*, W2*, W3*, W4*, W5*, W6*, W7*, W8*, W9*, W10*, W11*, W12*, W14*, WC1*, WC2*

Something on your mind? If you cannot find the answer you are looking for, please visit our FAQs Page

SHOTS

Yes, straight down the hatch or if you prefer you can add to hot water to make a nice warming drink.

We would advocate drinking one daily as part of your morning routine. They are a simple and easy way of nourishing your body with vitamins and minerals.

We will always deliver our shots to you with a minimum life of 2 weeks (normally a lot more!) 

Shots work brilliantly to give your body a concentrated boost of goodness. These little bottles are a potent infusion of some of mother nature’s most powerful ingredients providing your body with fantastic benefits in a simple and easy way.  

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Not found the answer you were looking for? Why not drop us a line and we’ll see if we can help.

ABOUT CLEANSING

DAY 1-2

The first two days are likely to be the most challenging as toxins start to shift and your body adapts. You may experience symptoms such as headaches (particularly if your body is experiencing caffeine withdrawal) aching muscles, flu-like symptoms and sweating. These are actually good signs that indicate your body is beginning the cleansing process and trying to heal. Preparing ahead of the cleanse by reducing or eliminating caffeine, and eating a lighter vegan diet can help to reduce these symptoms.                                                                                                                         

DAY 3-4                                                                                                    

By day 3 the detox symptoms should start to diminish, and you will start to feel lighter, more energised and clearer in mind and body. The deeper cleansing process of autolysis starts. This is when your body starts to selectively decompose cells which are diseased, damaged, aged or dead and starts to produce new cells, which are full of energy, producing long lasting benefits.

DAY 5 +

Expect to feel fully tuned into your body, eliminating all forms of digestive discomfort and helping reduce inflammation. Your mind will feel clear and collected, you may even cleanse on an emotional level releasing pent up negative energy. Expect healthy weight loss as your body decomposes cells in excess and renews on a cellular level.  Cleansing is a great way to kick-start a healthy eating regime, feeling fuelled with long-lasting energy!

A juice cleanse helps to detoxify and replenish the body with the help of raw, cold-pressed fruit and vegetable juices.

Instead of eating you are provided with 6-7 drinks throughout the day, giving your digestive system a rest in order to help your body assimilate the correct nutrients whilst removing toxins.

Juice cleansing is by far the quickest, safest and most effective way to detox, helping the body absorb nutrients whilst disposing toxic residues and kickstarting the autolysis process.

Cold-pressing is a juicing method that works without the use of a rotary blade centrifugal machine, which is currently the most prevalent commercial method used. The key difference between hydraulic pressed juice extraction and centrifugal juice extraction is in the lack of fast moving parts.

When the blades in a centrifugal juicer spin at up to 16,000RPM, as is the case in the majority of commercial kitchens, there is an abundance of heat produced by friction. The hot blades then contact the produce and can destroy sensitive enzymes, lowering the nutritional value of the juice and affecting the taste. 

Yes, all our ranges are certified organic by the Soil Association. Certified organic means that all ingredients come from a sustainable source and help reduce the environmental impact. It also means we support our UK community. We always choose ingredients which are local and seasonal. Some of our ingredients are wildly foraged or are listed as non-organic (i.e. Icelandic sea salts, supportive supplements) and will be clearly identified.

There a multitude of benefits from detoxing including looking and feeling younger, a stronger immune system, better digestion and absorption of food, improved elimination, healthy weight loss, increased feeling of joy and happiness, sense of well-being, lower blood pressure, lower cholesterol levels, increased energy performance, ability to be more creative, improvement in mood swings and response to stress, relief from aches, pains and symptoms of arthritis, improved skin, hair and nail condition, improved fertility and hormonal balance.

So much of the time our bodies are fighting off our toxic behaviours, contaminated environment, and poor food choices (packaged processed food, foods with additives, etc). When you give your body a break, you’ll see regular symptoms like headaches, general aches, congested sinuses, fatigue, rashes, bloating/cramping/gas start to go away. Often people report physical, emotional and life changing benefits. Most experience increased energy, loss of excess weight, healthier skin and joyfulness, and many clients also see their aches and pains vanish and their hormones become balanced. Feeling more connected with others, become empowered and increased vitality and zest for life are additional benefits experienced by many.

We recommend 5-6 days for a longer deeper cleanse to reset your system. Fewer days work well to give your body a rest and time to heal or if you are a first time cleanser.

Whilst we recommend doing 4 longer cleanses a year, it really depends on your lifestyle and health needs and these vary from person to person. Our 1-3 day cleanse plans work brilliantly as a boost between longer cleanses and are a great way to revive the body and boost your energy levels, especially if you’re feeling sluggish, suffering from digestive issues, want to feel lighter or to help reset healthier eating habits. Our 5:2 cleanse offering is extremely popular and by cleaning 1-2 days each week you are giving your digestive system a rest allowing the body to heal naturally on a cellular level.

Our juices and nut mylks are raw and freshly made to order,have no preservatives or treatments applied and therefore have a 3-day shelf life.

Our water kefirs have a longer natural shelf-life due to the fermentation process and you will have a minimum of 2 weeks on these products along with our superfood wellness shots.

We offer programmes ranging from 1 to 14 days but if you’re looking for something longer or personalised please get in touch at [email protected] as we are always happy to help with any queries you have.

We recommend that you prepare for your body at least 2/3 days prior to starting to make the transition easier on your body and incur less to none detox symptoms.

Generally we are able to get your cleanse to you within 24 -48 hours of placing an order, but this will vary on your location.

As examples if you live within London and order before 11pm Monday you will receive it on Tuesday ready to start on Wednesday. If you live outside of London and order before 11pm Monday you will receive your cleanse on Wednesday ready to start on Thursday.

After you book, you’ll receive a preparation guide from us. If you have any medical concerns, please do let us know. It is important to cut out processed foods, alcohol, animal and soya products, sugar and caffeine before embarking on this journey.

We know embarking upon a cleanse can be an emotional experience for many. We are here for you all the way.

PRE-CLEANSE – Arrange a comfortable start date where you are not too engaged with other commitments. We recommend starting on a date where you are not too busy. We’ll safely prepare you for your detox — whether you are a beginner to cleansing or a detox veteran, we’re here to guide you step by step.

Upon placing your order, you will receive a preparation guide via email to help you best prepare for your cleanse and set yourself up to achieve optimum results.

THE CLEANSE – Your cleanse will be delivered to your selected address in a cool box with your cleanse guide and daily plan. It is a good idea to fully read the guide prior to starting the cleanse.

Try to slow down during your cleanse and take time for yourself. This will assist the detoxing + healing process. Gentle exercise such as yoga and walking are recommended but do take it easy in the first couple of days.

POST CLEANSE + AFTER CARE – Your cleanse guide includes information on how to gently transition back to solid food after breaking your cleanse.  It is good to fill your fridge with some fresh green juices, low sugar fruit and easily digestible vegetables. Feel free to call or e-mail us any questions or concerns you might have. We have a support team of qualified people to give you additional expert care and attention. To extend your juice benefits we recommend limiting dairy, wheat, red meat, soya + refined carbohydrates, sugars and processed food.

Yes, juice cleansing is a fast, effective and safe way to detoxify the body and increase your vitality and overall wellbeing. It nourishes you at a cellular level by allowing the body to release toxins and reach its perfect state of balance and harmony.

ABOUT CLEANSING | DISCOVER THE PERFECT CLEANSE FOR YOU

We have a variety of different cleanses to suit every need and experience. To help you find the perfect program for you, please use the handy tool on our Cleanse Information page.

Yes! We are delighted to be able to offer our cleanses in a variety of tiers; First Time, Intermediate and Experienced. Head over to our cleanse section here to discover the right one for you or get in touch through our Contact Us page.

ABOUT CLEANSING | DURING & CONSUMPTION

ACTIVATED BLACK CHARCOAL POWDER

Charcoal has been found to bind toxins and heavy metals, making this the perfect add-on for deep-level cleansing.

DIRECTIONS: For best results, add 1 tsp to a glass of water every morning 1 hour before your first green juice. Alternatively, instead of starting your day with it, you can have it before bed. If taking medication, please do not do this as part of the cleanse as the charcoal can absorb the medicinal ingredients.

HERBAL TEAS

The warming organic tea selection will help sooth your digestive system, boost your immune system and help you unwind.

DIRECTIONS: Add your tea bag to hot water and sip between juices or anytime throughout the day and night.

GREEN SUPERFOOD BLEND

Our bespoke superfood blend of organic chlorella, wheatgrass and spirulina are to be enjoyed each day of your cleanse for additional cleansing, nourishment and liver support.

DIRECTIONS: Add 1 tsp to 1L of spring water and drink throughout the day.

EPSOM + ROSE PETAL BATH SALTS

The magnesium in Epsom bath salts is a pure mineral compound long known as a natural remedy for reducing inflammation, soothing tired muscles, reducing aches and pains and supporting stress reduction and a good night sleep. DIRECTIONS: Add sachet to your hot bath, and RELAX.  

It’s natural to get a little over excited with food fantasies as we near the end of a cleanse.

To help support your transition and the long-term benefits of your cleanse, it is important to have plenty of easily digestible, nourishing and delicious options available.

We recommend organic, fresh, whole foods, fruits and vegetables, and to avoid meat, dairy, sugar, soy products and processed foods.

DAY 1

Start the day with the kefir provided. It is best to drink it on an empty stomach and wait 15 minutes before eating.

Breakfast: Make a green smoothie or a bowl of fresh fruit: Smoothie recipe – handful of spinach or kale, 1⁄2 cup of blueberries, coconut water or water, 1⁄2 avocado + superfoods mix of maca + 1 teaspoon of green superfood powder.  

Lunch: Fresh salad with a light dressing of apple cider vinegar, tahini, olive oil and lemon juice.

Evening: Warming vegetable-based soup. Use root vegetables in autumn/winter and greens for spring/summer.

TIPS

If you feel hungry throughout the day snack on fresh ripe fruit, as well as avocados and cucumber.

Papaya squeezed with fresh lime juice is a great way to break the cleanse as these fruits contains high levels of live enzymes

DAY 2-3

Enjoy raw or lightly steamed seasonal vegetables, (e.g. spinach, young asparagus and peas) as well as raw green leafy salad with vegetables and sprouts. If you’re craving some more sustenance, you may choose wild rice, quinoa, amaranth, pumpkin and sunflower seeds, hemp seeds and activated nuts (Soak nuts overnight). Try to avoid more starchy vegetables like potatoes.

TIPS

As with day 1 snack on fresh ripe fruit, as well as avocados and cucumber and crudités.

DAY 4-7

You can start to introduce more dense foods and your portion size can increase slightly, you should find you start to crave more greens and fresh nourishing foods, listen to your body and nourish yourself the abundance of fresh wholefoods. If you eat fish, you can start to reintroduce oily fish.

TIPS

If you usually eat dairy, why not try an alternative plant based mylk like Oat or almond and fermented plantbased cheese. 

Please don’t hesitate to get in touch if you would like some further advice and tips, we’re always happy to share our love of healthy living                                                                                                                         

We recommend not eating and keeping to 100% of your plan as eating slows down the detoxing process. However, if you need to eat during your juice cleanse, choose certified organic fruits, steamed vegetables, ripe fruits, smoothies or avocado, as these are the easiest to digest.

You should take it easy in the first couple of days whilst your body adjust to your juice cleanse, but there is no need to completely stop your exercise routine. In fact, exercise can kick start the detox process and sweating can help your body to eliminate additional toxins; we recommend Yoga and Pilates for a full body workout and time to connect to your body and mind. 

You should continue taking your medication, but it’s always best to check with your healthcare professional for advice. Supplements can usually be stopped whilst on the cleanse, but again if you are unsure please seek advice.

Please note: if you are on medication we advise not to take the charcoal powder included in the cleanse as this can affect the absorption of the medication.

Generally, between 6-7 per day dependent on the cleanse you choose.

Your cleanse will arrive the day before you are due to start to ensure the juices and mylks are as fresh and nutrient packed as possible.

Please start the cleanse the day after it arrives, as this guarantees optimum nutrition and enjoyment.

Yes, within reason – our cleanses are produced just for you but we have designed each programme carefully to include all the vital vitamins and nutrients so we wouldn’t recommend making changes unless you really need us too.  Please get in touch if you have any questions or special requirements.

Unfortunately, yes. Both coffee and alcohol are difficult for the liver to process. For the best result, it’s important to give up both for the duration of your detox. It’s a good idea to start weaning yourself off caffeine and alcohol for a little while before you start your cleanse as the more you can prepare, the less detox symptoms will occur making the whole experience more enjoyable. When you book online, we will send a cleanse preparation guide.

Drinking adequate fluids makes the body function more efficiently, improves energy, and helps remove toxins more effectively. We will supply you with our green blended superfood powders to add to your daily water. Please only consume spring or filtered water, ideally from glass. Plastic bottles can leach toxins into your water.

Within 48 hours you’ll start to feel a real difference. You’ll discover a new inner buoyancy, and within 72 hours you’ll feel more energised, enlivened, and engaged. Flooding the body with nutrients in their natural form creates real lasting energy – not the short-lived rush (and often subsequent crash) we get from coffee, sugar, etc.

It does this by not only providing efficient toxin removal, but by giving more of the nutritional building blocks we need to heal and grow with abundant energy, rather than being perpetually drained. Our nutritious and rejuvenating juices and nut mylks are made from 100% organic vegetables, fruits, nuts and seeds which are rich in vitamins, minerals and enzymes. They are produced to provide you with superior goodness and encourage detoxing while simultaneously deeply nourishing and healing the body.

ABOUT CLEANSING | HEALTH CONCERNS

Yes! We do not use any animal products in any of our products. We also don’t use any soya based ingredients and all our products are GMO free.

NO NASTIES CONFIRMED!

During a cleanse, your body is ridding itself of toxins and these are released into your bloodstream. Therefore, as an expectant or breastfeeding mother, these toxins could be passed on to your little one, so we would advise against a full cleanse. However you can drink our products alongside a healthy balanced diet so why not try our Mama Support Box?

If you are interested in finding out more about our pre + post-natal programmes, please get in contact with us. We can support you whilst trying to conceive, nourish you and your bump during your 9 months of pregnancy and support you and your baby after birth, by providing the highest quality nutrients. You will feel not only healthy and happy, but you will also give your little one the best possible start in life.

Yes, a Purearth cleanse is the perfect partner for your antibiotics. Our cleanses are full of essential live probiotics and nutrients that restore the friendly bacteria in your gut. While antibiotics fight off harmful bacteria, they also deplete the body’s supply of healthy bacteria. Purearth cleanses are packed with vitamins that support a healthy immune system and will even help it to prevent illness in the future.

100% yes! We are gluten free, don’t use any additives or added sugar. There are no nasties in any of our ranges.

All our cleanses are very low in fruit sugar. If you are looking for a sugar free programme, please choose our Alkaline No Fruit cleanse with a Candida cleanse add-on to support further.

BROTHS

Our Broths can be stored in your cupboards and don’t need to go in the fridge unless opened.

Our broths will always be delivered to you with a minimum of 2 weeks life.

Our broths work perfectly on their own as a warming drink but are also a great addition to your home cooking as a stock or soup. The broths will add depth and flavour to any dish and we like to use them in everything from hot and spicy Raman to creamy Thai curries.

Cleanse Information

DAY 1-2

The first two days are likely to be the most challenging as toxins start to shift and your body adapts. You may experience symptoms such as headaches (particularly if your body is experiencing caffeine withdrawal) aching muscles, flu-like symptoms and sweating. These are actually good signs that indicate your body is beginning the cleansing process and trying to heal. Preparing ahead of the cleanse by reducing or eliminating caffeine, and eating a lighter vegan diet can help to reduce these symptoms.                                                                                                                         

DAY 3-4                                                                                                    

By day 3 the detox symptoms should start to diminish, and you will start to feel lighter, more energised and clearer in mind and body. The deeper cleansing process of autolysis starts. This is when your body starts to selectively decompose cells which are diseased, damaged, aged or dead and starts to produce new cells, which are full of energy, producing long lasting benefits.

DAY 5 +

Expect to feel fully tuned into your body, eliminating all forms of digestive discomfort and helping reduce inflammation. Your mind will feel clear and collected, you may even cleanse on an emotional level releasing pent up negative energy. Expect healthy weight loss as your body decomposes cells in excess and renews on a cellular level.  Cleansing is a great way to kick-start a healthy eating regime, feeling fuelled with long-lasting energy!

ACTIVATED BLACK CHARCOAL POWDER

Charcoal has been found to bind toxins and heavy metals, making this the perfect add-on for deep-level cleansing.

DIRECTIONS: For best results, add 1 tsp to a glass of water every morning 1 hour before your first green juice. Alternatively, instead of starting your day with it, you can have it before bed. If taking medication, please do not do this as part of the cleanse as the charcoal can absorb the medicinal ingredients.

HERBAL TEAS

The warming organic tea selection will help sooth your digestive system, boost your immune system and help you unwind.

DIRECTIONS: Add your tea bag to hot water and sip between juices or anytime throughout the day and night.

GREEN SUPERFOOD BLEND

Our bespoke superfood blend of organic chlorella, wheatgrass and spirulina are to be enjoyed each day of your cleanse for additional cleansing, nourishment and liver support.

DIRECTIONS: Add 1 tsp to 1L of spring water and drink throughout the day.

EPSOM + ROSE PETAL BATH SALTS

The magnesium in Epsom bath salts is a pure mineral compound long known as a natural remedy for reducing inflammation, soothing tired muscles, reducing aches and pains and supporting stress reduction and a good night sleep. DIRECTIONS: Add sachet to your hot bath, and RELAX.  

So much of the time our bodies are fighting off our toxic behaviours, contaminated environment, and poor food choices (packaged processed food, foods with additives, etc). When you give your body a break, you’ll see regular symptoms like headaches, general aches, congested sinuses, fatigue, rashes, bloating/cramping/gas start to go away. Often people report physical, emotional and life changing benefits. Most experience increased energy, loss of excess weight, healthier skin and joyfulness, and many clients also see their aches and pains vanish and their hormones become balanced. Feeling more connected with others, become empowered and increased vitality and zest for life are additional benefits experienced by many.

We recommend 5-6 days for a longer deeper cleanse to reset your system. Fewer days work well to give your body a rest and time to heal or if you are a first time cleanser.

Whilst we recommend doing 4 longer cleanses a year, it really depends on your lifestyle and health needs and these vary from person to person. Our 1-3 day cleanse plans work brilliantly as a boost between longer cleanses and are a great way to revive the body and boost your energy levels, especially if you’re feeling sluggish, suffering from digestive issues, want to feel lighter or to help reset healthier eating habits. Our 5:2 cleanse offering is extremely popular and by cleaning 1-2 days each week you are giving your digestive system a rest allowing the body to heal naturally on a cellular level.

We recommend that you prepare for your body at least 2/3 days prior to starting to make the transition easier on your body and incur less to none detox symptoms.

Generally we are able to get your cleanse to you within 24 -48 hours of placing an order, but this will vary on your location.

As examples if you live within London and order before 11pm Monday you will receive it on Tuesday ready to start on Wednesday. If you live outside of London and order before 11pm Monday you will receive your cleanse on Wednesday ready to start on Thursday.

After you book, you’ll receive a preparation guide from us. If you have any medical concerns, please do let us know. It is important to cut out processed foods, alcohol, animal and soya products, sugar and caffeine before embarking on this journey.

Yes, juice cleansing is a fast, effective and safe way to detoxify the body and increase your vitality and overall wellbeing. It nourishes you at a cellular level by allowing the body to release toxins and reach its perfect state of balance and harmony.

DELIVERIES

Purearth Life Ltd wants to make sure you receive your delivery safe and sound.

Please make sure that we have your correct delivery address and delivery instructions. If you are not available to receive your package yourself, we are happy to send the package to an alternative address or please ensure that our courier will be able to leave the box in a secure and safe place for you.

We currently provide the following shipping options within the UK:

CLEANSES

Delivery Charges

• We offer FREE standard delivery on all Cleanse orders

Delivery Timings

• Inside London – If your delivery address is covered by our London postcode list below, your cleanse will be delivered between 2pm-10pm on the day before your chosen start date.

• Outside London – Your cleanse will be delivered the day before your start date between 8am-8pm, for longer cleanses we split the deliveries to ensure the juices are fresh – please see our Cleanse Delivery Schedule to see when your deliveries will arrive. 

ALL OTHER PRODUCTS

Delivery Charges

• We offer free standard delivery on all orders over £80
• Standard Delivery fee of £4.95 on all orders under £80

Delivery Timings

• Your order will be delivered between 8am-8pm on the day after despatch
• We aim to despatch all orders within 24 hours of receipt

TERMS & CONDITIONS

We cannot be held liable for late shipments but will always endeavour for your package to arrive on time and assist you with any queries and updates, please let us know as soon as possible if you are experiencing a delay.

You are responsible for making suitable arrangements to receive your delivery and giving us appropriate instructions.

In the event that your delivery is stolen from your doorstep or other place specified to us or damaged while there, we do not accept liability and will offer compensation only at our discretion.

If we are unable to deliver to the address that you have given to us for any reason, we will attempt to contact you to make other arrangements – we reserve the right to charge you for your cleanse programme in this event.

If we are unable to deliver to you or for reasons beyond our control, for example adverse weather conditions, vehicle breakdown, traffic congestion or road works we cannot accept liability for any inconvenience or loss this causes.

We will not charge you for products that we have not delivered in accordance with these terms and conditions.

We are not obliged to accommodate late changes to your delivery address.

London Delivery Postcodes:
E2*, E8*, E9*, EC1*, EC2*, EC3*, EC4*, N1*, N2*, N3*, N4*, N5*, N6*, N7*, N8*, N10*, N11*, N12*, N14*, N16*, N17*, N19*, N20*, N22*, NW1*, NW2*, NW3*, NW4*, NW5*, NW6*, NW7*, NW8*, NW9*, NW10*, NW11*, SE1*, SW1*, SW3*, SW5*, SW6*, SW7*, SW10*, SW14*, SW15*, SW18*, SW19*, TW1*, TW2*, TW8*, TW9*, TW10*, TW12*, W1*, W2*, W3*, W4*, W5*, W6*, W7*, W8*, W9*, W10*, W11*, W12*, W14*, WC1*, WC2*

Something on your mind? If you cannot find the answer you are looking for, please visit our FAQs Page

Delivery

We use ONLY glass because it retains the flavour and richness of the veggies and fruits in our juices, as well as all our other ranges. It just tastes better in glass, plain and simple. There are absolutely no harmful chemicals in glass, so nothing ever leak into our products.

We feel very strongly about protecting our planet and the environmentally friendly properties of glass play help us make a small contribution. It is 100% recyclable and reusable, where as even those plastics which are recyclable (which many are not! due to the chemical make-up or cross-contamination), cannot be turned into new bottles. Sanitised, ours can be re-used over and over again.

Our award-winning Woolcool inserts are an eco-friendly alternative to polystyrene which is sustainable, biodegradable and recyclable and is made up of 100% pure sheep’s wool.

Thank you for helping us stay green by recycling your packaging + keeping our earth pure. Respecting the planet is important to us and we strive to use the cleanest sustainable packaging possible throughout the business.

Your cleanse will arrive the day before you are due to start to ensure the juices and mylks are as fresh and nutrient packed as possible.

Please start the cleanse the day after it arrives, as this guarantees optimum nutrition and enjoyment.

We recommend that you prepare for your body at least 2/3 days prior to starting to make the transition easier on your body and incur less to none detox symptoms.

Generally we are able to get your cleanse to you within 24 -48 hours of placing an order, but this will vary on your location.

As examples if you live within London and order before 11pm Monday you will receive it on Tuesday ready to start on Wednesday. If you live outside of London and order before 11pm Monday you will receive your cleanse on Wednesday ready to start on Thursday.

After you book, you’ll receive a preparation guide from us. If you have any medical concerns, please do let us know. It is important to cut out processed foods, alcohol, animal and soya products, sugar and caffeine before embarking on this journey.

For cleanses, this will depend on the length of your programme and were you live. Once you have chosen your start date and placed your order we will be in touch to confirm your deliver details. To make life easier, we are happy to deliver to your home or office. Please make sure you refrigerate your juices and mylks after they arrive to guarantee freshness.

Please view our Cleanse Delivery Schedule to find your starting date and timings of your deliveries for outside London postcodes.

CLEANSES

Delivery Charges

• We offer free standard delivery on all Cleanse orders

Delivery Timings

• Inside London – If your delivery address is covered by our London postcode list below, your cleanse will be delivered between 2pm-10pm on the day before your chosen start date.

• Outside London – Your cleanse will be delivered the day before your start date between 8am-8pm, for longer cleanses we split the deliveries to ensure the juices are fresh – please see our Cleanse Delivery Schedule to see when your deliveries will arrive. 

ALL OTHER PRODUCTS

Delivery Charges

• We offer free standard delivery on all orders over £80
• Standard Delivery fee of £4.95 on all orders under £80

Delivery Timings

• Your order will be delivered between 8am-8pm on the day after despatch
• We aim to despatch all orders within 24 hours of receipt

DELIVERIES

Purearth Life Ltd wants to make sure you receive your delivery safe and sound.

Please make sure that we have your correct delivery address and delivery instructions. If you are not available to receive your package yourself, we are happy to send the package to an alternative address or please ensure that our courier will be able to leave the box in a secure and safe place for you.

We currently provide the following shipping options within the UK:

CLEANSES

Delivery Charges

• We offer FREE standard delivery on all Cleanse orders

Delivery Timings

• Inside London – If your delivery address is covered by our London postcode list below, your cleanse will be delivered between 2pm-10pm on the day before your chosen start date.

• Outside London – Your cleanse will be delivered the day before your start date between 8am-8pm, for longer cleanses we split the deliveries to ensure the juices are fresh – please see our Cleanse Delivery Schedule to see when your deliveries will arrive. 

ALL OTHER PRODUCTS

Delivery Charges

• We offer free standard delivery on all orders over £80
• Standard Delivery fee of £4.95 on all orders under £80

Delivery Timings

• Your order will be delivered between 8am-8pm on the day after despatch
• We aim to despatch all orders within 24 hours of receipt

TERMS & CONDITIONS

We cannot be held liable for late shipments but will always endeavour for your package to arrive on time and assist you with any queries and updates, please let us know as soon as possible if you are experiencing a delay.

You are responsible for making suitable arrangements to receive your delivery and giving us appropriate instructions.

In the event that your delivery is stolen from your doorstep or other place specified to us or damaged while there, we do not accept liability and will offer compensation only at our discretion.

If we are unable to deliver to the address that you have given to us for any reason, we will attempt to contact you to make other arrangements – we reserve the right to charge you for your cleanse programme in this event.

If we are unable to deliver to you or for reasons beyond our control, for example adverse weather conditions, vehicle breakdown, traffic congestion or road works we cannot accept liability for any inconvenience or loss this causes.

We will not charge you for products that we have not delivered in accordance with these terms and conditions.

We are not obliged to accommodate late changes to your delivery address.

London Delivery Postcodes:
E2*, E8*, E9*, EC1*, EC2*, EC3*, EC4*, N1*, N2*, N3*, N4*, N5*, N6*, N7*, N8*, N10*, N11*, N12*, N14*, N16*, N17*, N19*, N20*, N22*, NW1*, NW2*, NW3*, NW4*, NW5*, NW6*, NW7*, NW8*, NW9*, NW10*, NW11*, SE1*, SW1*, SW3*, SW5*, SW6*, SW7*, SW10*, SW14*, SW15*, SW18*, SW19*, TW1*, TW2*, TW8*, TW9*, TW10*, TW12*, W1*, W2*, W3*, W4*, W5*, W6*, W7*, W8*, W9*, W10*, W11*, W12*, W14*, WC1*, WC2*

Experienced Cleansers

DAY 1-2

The first two days are likely to be the most challenging as toxins start to shift and your body adapts. You may experience symptoms such as headaches (particularly if your body is experiencing caffeine withdrawal) aching muscles, flu-like symptoms and sweating. These are actually good signs that indicate your body is beginning the cleansing process and trying to heal. Preparing ahead of the cleanse by reducing or eliminating caffeine, and eating a lighter vegan diet can help to reduce these symptoms.                                                                                                                         

DAY 3-4                                                                                                                        

By day 3 the detox symptoms should start to diminish, and you will start to feel lighter, more energised and clearer in mind and body. The deeper cleansing process of autolysis starts. This is when your body starts to selectively decompose cells which are diseased, damaged, aged or dead and starts to produce new cells, which are full of energy, producing long lasting benefits.

DAY 5+

Expect to feel fully tuned into your body, eliminating all forms of digestive discomfort and helping reduce inflammation. Your mind will feel clear and collected, you may even cleanse on an emotional level releasing pent up negative energy. Expect healthy weight loss as your body decomposes cells in excess and renews on a cellular level.  Cleansing is a great way to kick-start a healthy eating regime, feeling fuelled with long-lasting energy!

ACTIVATED BLACK CHARCOAL POWDER

Charcoal has been found to bind toxins and heavy metals, making this the perfect add-on for deep-level cleansing.

DIRECTIONS: For best results, add 1 tsp to a glass of water every morning 1 hour before your first green juice. Alternatively, instead of starting your day with it, you can have it before bed. If taking medication, please do not do this as part of the cleanse as the charcoal can absorb the medicinal ingredients.

HERBAL TEAS

The warming organic tea selection will help sooth your digestive system, boost your immune system and help you unwind.

DIRECTIONS: Add your tea bag to hot water and sip between juices or anytime throughout the day and night.

GREEN SUPERFOOD BLEND

Our bespoke superfood blend of organic chlorella, wheatgrass and spirulina are to be enjoyed each day of your cleanse for additional cleansing, nourishment and liver support.

DIRECTIONS: Add 1 tsp to 1L of spring water and drink throughout the day.

EPSOM + ROSE PETAL BATH SALTS

The magnesium in Epsom bath salts is a pure mineral compound long known as a natural remedy for reducing inflammation, soothing tired muscles, reducing aches and pains and supporting stress reduction and a good night sleep. DIRECTIONS: Add sachet to your hot bath, and RELAX.  

It’s natural to get a little over excited with food fantasies as we near the end of a cleanse.

To help support your transition and the long-term benefits of your cleanse, it is important to have plenty of easily digestible, nourishing and delicious options available.

We recommend organic, fresh, whole foods, fruits and vegetables, and to avoid meat, dairy, sugar, soy products and processed foods.

DAY 1

Start the day with the kefir provided. It is best to drink it on an empty stomach and wait 15 minutes before eating.

Breakfast: Make a green smoothie or a bowl of fresh fruit: Smoothie recipe – handful of spinach or kale, 1⁄2 cup of blueberries, coconut water or water, 1⁄2 avocado + superfoods mix of maca + 1 teaspoon of green superfood powder.  

Lunch: Fresh salad with a light dressing of apple cider vinegar, tahini, olive oil and lemon juice.

Evening: Warming vegetable-based soup. Use root vegetables in autumn/winter and greens for spring/summer.

TIPS

If you feel hungry throughout the day snack on fresh ripe fruit, as well as avocados and cucumber.

Papaya squeezed with fresh lime juice is a great way to break the cleanse as these fruits contains high levels of live enzymes

DAY 2-3

Enjoy raw or lightly steamed seasonal vegetables, (e.g. spinach, young asparagus and peas) as well as raw green leafy salad with vegetables and sprouts. If you’re craving some more sustenance, you may choose wild rice, quinoa, amaranth, pumpkin and sunflower seeds, hemp seeds and activated nuts (Soak nuts overnight). Try to avoid more starchy vegetables like potatoes.

TIPS

As with day 1 snack on fresh ripe fruit, as well as avocados and cucumber and crudités.

DAY 4-7

You can start to introduce more dense foods and your portion size can increase slightly, you should find you start to crave more greens and fresh nourishing foods, listen to your body and nourish yourself the abundance of fresh wholefoods. If you eat fish, you can start to reintroduce oily fish.

TIPS

If you usually eat dairy, why not try an alternative plant based mylk like Oat or almond and fermented plantbased cheese. 

Please don’t hesitate to get in touch if you would like some further advice and tips, we’re always happy to share our love of healthy living                                                                                                                         

Something on your mind? If you cannot find the answer you are looking for, please visit our FAQs Page

First Time Cleansers

                                                                                                                              

DAY 1-2

The first two days are likely to be the most challenging as toxins start to shift and your body adapts. You may experience symptoms such as headaches (particularly if your body is experiencing caffeine withdrawal) aching muscles, flu-like symptoms and sweating. These are actually good signs that indicate your body is beginning the cleansing process and trying to heal. Preparing ahead of the cleanse by reducing or eliminating caffeine, and eating a lighter vegan diet can help to reduce these symptoms.                                                                                                                         

DAY 3                                                                                                                        

By day 3 the detox symptoms should start to diminish, and you will start to feel lighter, more energised and clearer in mind and body. The deeper cleansing process of autolysis starts. This is when your body starts to selectively decompose cells which are diseased, damaged, aged or dead and starts to produce new cells, which are full of energy, producing long lasting benefits.

ACTIVATED BLACK CHARCOAL POWDER

Charcoal has been found to bind toxins and heavy metals, making this the perfect add-on for deep-level cleansing.

DIRECTIONS: For best results, add 1 tsp to a glass of water every morning 1 hour before your first green juice. Alternatively, instead of starting your day with it, you can have it before bed. If taking medication, please do not do this as part of the cleanse as the charcoal can absorb the medicinal ingredients.

HERBAL TEAS

The warming organic tea selection will help sooth your digestive system, boost your immune system and help you unwind.

DIRECTIONS: Add your tea bag to hot water and sip between juices or anytime throughout the day and night.

GREEN SUPERFOOD BLEND

Our bespoke superfood blend of organic chlorella, wheatgrass and spirulina are to be enjoyed each day of your cleanse for additional cleansing, nourishment and liver support.

DIRECTIONS: Add 1 tsp to 1L of spring water and drink throughout the day.

EPSOM + ROSE PETAL BATH SALTS

The magnesium in Epsom bath salts is a pure mineral compound long known as a natural remedy for reducing inflammation, soothing tired muscles, reducing aches and pains and supporting stress reduction and a good night sleep. DIRECTIONS: Add sachet to your hot bath, and RELAX.  

It’s natural to get a little over excited with food fantasies as we near the end of a cleanse.

To help support your transition and the long-term benefits of your cleanse, it is important to have plenty of easily digestible, nourishing and delicious options available.

We recommend organic, fresh, whole foods, fruits and vegetables, and to avoid meat, dairy, sugar, soy products and processed foods.

DAY 1

Start the day with the kefir provided. It is best to drink it on an empty stomach and wait 15 minutes before eating.

Breakfast: Make a green smoothie or a bowl of fresh fruit: Smoothie recipe – handful of spinach or kale, 1⁄2 cup of blueberries, coconut water or water, 1⁄2 avocado + superfoods mix of maca + 1 teaspoon of green superfood powder.  

Lunch: Fresh salad with a light dressing of apple cider vinegar, tahini, olive oil and lemon juice.

Evening: Warming vegetable-based soup. Use root vegetables in autumn/winter and greens for spring/summer.

TIPS

If you feel hungry throughout the day snack on fresh ripe fruit, as well as avocados and cucumber.

Papaya squeezed with fresh lime juice is a great way to break the cleanse as these fruits contains high levels of live enzymes

DAY 2-3

Enjoy raw or lightly steamed seasonal vegetables, (e.g. spinach, young asparagus and peas) as well as raw green leafy salad with vegetables and sprouts. If you’re craving some more sustenance, you may choose wild rice, quinoa, amaranth, pumpkin and sunflower seeds, hemp seeds and activated nuts (Soak nuts overnight). Try to avoid more starchy vegetables like potatoes.

TIPS

As with day 1 snack on fresh ripe fruit, as well as avocados and cucumber and crudités.

DAY 4-7

You can start to introduce more dense foods and your portion size can increase slightly, you should find you start to crave more greens and fresh nourishing foods, listen to your body and nourish yourself the abundance of fresh wholefoods. If you eat fish, you can start to reintroduce oily fish.

TIPS

If you usually eat dairy, why not try an alternative plant based mylk like Oat or almond and fermented plantbased cheese. 

Please don’t hesitate to get in touch if you would like some further advice and tips, we’re always happy to share our love of healthy living                                                                                                                         

Something on your mind? If you cannot find the answer you are looking for, please visit our FAQs Page

Intermediate Cleansers

DAY 1-2

The first two days are likely to be the most challenging as toxins start to shift and your body adapts. You may experience symptoms such as headaches (particularly if your body is experiencing caffeine withdrawal) aching muscles, flu-like symptoms and sweating. These are actually good signs that indicate your body is beginning the cleansing process and trying to heal. Preparing ahead of the cleanse by reducing or eliminating caffeine, and eating a lighter vegan diet can help to reduce these symptoms.                                                                                                                         

DAY 3-5                                                                                                                       

By day 3 the detox symptoms should start to diminish, and you will start to feel lighter, more energised and clearer in mind and body. The deeper cleansing process of autolysis starts. This is when your body starts to selectively decompose cells which are diseased, damaged, aged or dead and starts to produce new cells, which are full of energy, producing long lasting benefits.

ACTIVATED BLACK CHARCOAL POWDER

Charcoal has been found to bind toxins and heavy metals, making this the perfect add-on for deep-level cleansing.

DIRECTIONS: For best results, add 1 tsp to a glass of water every morning 1 hour before your first green juice. Alternatively, instead of starting your day with it, you can have it before bed. If taking medication, please do not do this as part of the cleanse as the charcoal can absorb the medicinal ingredients.

HERBAL TEAS

The warming organic tea selection will help sooth your digestive system, boost your immune system and help you unwind.

DIRECTIONS: Add your tea bag to hot water and sip between juices or anytime throughout the day and night.

GREEN SUPERFOOD BLEND

Our bespoke superfood blend of organic chlorella, wheatgrass and spirulina are to be enjoyed each day of your cleanse for additional cleansing, nourishment and liver support.

DIRECTIONS: Add 1 tsp to 1L of spring water and drink throughout the day.

EPSOM + ROSE PETAL BATH SALTS

The magnesium in Epsom bath salts is a pure mineral compound long known as a natural remedy for reducing inflammation, soothing tired muscles, reducing aches and pains and supporting stress reduction and a good night sleep. DIRECTIONS: Add sachet to your hot bath, and RELAX.  

It’s natural to get a little over excited with food fantasies as we near the end of a cleanse.

To help support your transition and the long-term benefits of your cleanse, it is important to have plenty of easily digestible, nourishing and delicious options available.

We recommend organic, fresh, whole foods, fruits and vegetables, and to avoid meat, dairy, sugar, soy products and processed foods.

DAY 1

Start the day with the kefir provided. It is best to drink it on an empty stomach and wait 15 minutes before eating.

Breakfast: Make a green smoothie or a bowl of fresh fruit: Smoothie recipe – handful of spinach or kale, 1⁄2 cup of blueberries, coconut water or water, 1⁄2 avocado + superfoods mix of maca + 1 teaspoon of green superfood powder.  

Lunch: Fresh salad with a light dressing of apple cider vinegar, tahini, olive oil and lemon juice.

Evening: Warming vegetable-based soup. Use root vegetables in autumn/winter and greens for spring/summer.

TIPS

If you feel hungry throughout the day snack on fresh ripe fruit, as well as avocados and cucumber.

Papaya squeezed with fresh lime juice is a great way to break the cleanse as these fruits contains high levels of live enzymes

DAY 2-3

Enjoy raw or lightly steamed seasonal vegetables, (e.g. spinach, young asparagus and peas) as well as raw green leafy salad with vegetables and sprouts. If you’re craving some more sustenance, you may choose wild rice, quinoa, amaranth, pumpkin and sunflower seeds, hemp seeds and activated nuts (Soak nuts overnight). Try to avoid more starchy vegetables like potatoes.

TIPS

As with day 1 snack on fresh ripe fruit, as well as avocados and cucumber and crudités.

DAY 4-7

You can start to introduce more dense foods and your portion size can increase slightly, you should find you start to crave more greens and fresh nourishing foods, listen to your body and nourish yourself the abundance of fresh wholefoods. If you eat fish, you can start to reintroduce oily fish.

TIPS

If you usually eat dairy, why not try an alternative plant based mylk like Oat or almond and fermented plantbased cheese. 

Please don’t hesitate to get in touch if you would like some further advice and tips, we’re always happy to share our love of healthy living                                                                                                                         

Something on your mind? If you cannot find the answer you are looking for, please visit our FAQs Page

KEFIR & GUT HEALTH

Water Kefir is a naturally fermented, raw, unpasteurised drink.  Made from live cultures of friendly bacteria, packed full of live probiotics, beneficial digestive enzymes, amino acids, vitamins and minerals. Kefir is fermented using raw cane sugar which the kefir grains feeds off, and which is then metabolised by the beneficial bacteria in the kefir grains, producing a delicious, low sugar, sparkling  drink that your body and gut will love. 

We love to drink a full bottle each day or share with friends but even just a 100ml provides 10 billion live cultures. That’s a lot of live active culture love! It’s a great way to introduce diverse good bacteria to the gut, helping to build a strong immune system.

We love to drink a full bottle each day or share with friends, but even a 100ml small glass provides 10 billion live cultures. That’s a lot of live active culture love! It’s a great way to introduce diverse good bacteria to the gut, helping to build a strong immune system.

Ideally first thing in the morning, on an empty stomach, before food. You should wait a minimum of 10-15 minutes before eating and drinking anything else for best absorption. 

Here are 10 reasons you should drink Kefir every day!

1. Kefir helps restore a damaged gut

Drinking kefir daily helps increase the proportion of healthy bacteria in your gut – and as a result improve your overall gut health. Taking Kefir together with a sustained healthy diet high in fibre has been found to improve digestion, reduce inflammation and symptoms of Inflammatory Bowel Disease, Crohn’s disease and ulcers.

2. Kefir reduces cholesterol

Kefir helps lower blood lipid levels and harmful fatty acids affecting cholesterol. Kefir enriched with the plant-based compounds phytosterol and stanol have been shown to lower levels of LDL cholesterol in the blood.

3. Kefir is good for the skin

The probiotic bacteria in Kefir helps to control un desirable bacteria and pathogens that cause inflammation and infection in the body and linked with skin conditions including acne, psoriasis, rosecea and eczema,as well as skin allergies and even anti ageing. Kefir also contains Alpha Hydroxy Acid a common ingredient in skin products to promote a healthy youthful complexion. kefir is even recommended for burns and rashes having been shown to help wounds heal.

4. Kefir is a natural antibiotic

Lactobacillus kefiri, a unique probiotic found in kefir, has been shown to inhibit the growth of harmful bacteria such as salmonella, h-pylori and e-coli – helping to restore the balance of good bacteria, reduce inflammation, the symptoms of leaky gut and auto-immune diseases.

5. Kefir is better than supplements

A small glass of fresh kefir may contain about 30 different strains of bacteria – and up to 1.5 trillion beneficial bacteria – thats more than 100 times as many as you’d find a probiotic supplement capsule.

6. Richer in probiotics than yogurt

Kefir contains 3 times as many beneficial bacteria and nutrients as yogurt, including many probiotic strains and species not present in yogurt.

7. Contains essential nutrients

Kefir is loaded with nutrients, including vitamins, minerals, enzymes, and a broad spectrum of amino acids, the building blocks of protein that support optimal body functioning.

8. Improves bone density

Kefir is rich in phosphorus, calcium, magnesium, vitamin D and vitamin K2 – necessary for good bone density and heart function. Kefir also contains vitamin K2 for bone health and various chemical compounds that help the body to absorb calcium and reduce bone degeneration.

9. A good source of protein

Kefir improves protein quality of milk, and enhances absorption and digestion – which in turn helps reduce hunger, build muscle mass and improve athletic performance.

10. Improves mood & reduces anxiety

Kefir contains tryptophan – an amino acid that help raise the levels of serotonin – the happy hormone in the brain that improving your mood and mental well being.

Although after being opened kefir doesn’t really go off, the drinks can start to oxidise and may become fizzier. For maximum enjoyment we therefore recommend consuming within 5 days and always keep refrigerated.

Due to being a “live” product, all our Kefir’s must be kept refrigerated below 8 degrees Celsius.

All our Kefir’s will be delivered to you with at least 2 weeks shelf life (but more than likely one month plus!). If you order a pack of 14 or more we will ensure that there is sufficient life for you to consumer 1-a-day (i.e a 28 pack will have at least 30 days shelf life)

Yes, all our products are free of gluten and dairy and are suitable for both Vegans and Coeliacs.

More information

We are female founders, entrepreneurs and mothers who have taken inspiration from our families and friends to create unique, tasty and healthy drinks, that were previously unavailable in the market place and make them accessible to everyone to enjoy on a regular basis.

Our ethos is simple, to help people live healthier lives by using what nature provides us in its most pure and organic form.

We believe that the food and drinks we nurture our body with have a powerful effect on your health, mood and ultimately your quality of life. We care about what you put in your body (and the way it tastes), which is why we ensure that every bottle we produce, is full of only the very best ingredients, plus a little bit of love for good measure.

  • ORGANIC + GMO FREE: We are certified by the Soil Association Organic body of approval, so you can have confidence in knowing our products are pesticide, GMO free and safe!
  • PLANT-BASED: All our products are vegan
  • HEALTHY: All our products have immune boosting and gut loving benefits
  • SUSTAINABLE: All our products are packaged in glass bottles – we don’t use plastic. We really care about the effect of our business on the environment and use fully recyclable packaging.
  • INNOVATIVE: We love creating new products to improve health and are proud to say that some of our products were the first of their kind to launch in the UK.
  • NO-NONSENSE (BUT LOTS OF FUN!) We only add what is necessary for your health and well-being, NO nonsense, NO Nasties and NO preservatives!
  • WE’RE NOT A PRODUCTION LINE: We’re a small dedicated team and we don’t cut corners so everything is handmade with care
  • PERSONALISED SERVICE: We pride ourselves on offering excellent, personal and expert support. You can speak to the people behind the business (Us!), who have created the products.

DELIVERIES

Purearth Life Ltd wants to make sure you receive your delivery safe and sound.

Please make sure that we have your correct delivery address and delivery instructions. If you are not available to receive your package yourself, we are happy to send the package to an alternative address or please ensure that our courier will be able to leave the box in a secure and safe place for you.

We currently provide the following shipping options within the UK:

CLEANSES

Delivery Charges

• We offer FREE standard delivery on all Cleanse orders

Delivery Timings

• Inside London – If your delivery address is covered by our London postcode list below, your cleanse will be delivered between 2pm-10pm on the day before your chosen start date.

• Outside London – Your cleanse will be delivered the day before your start date between 8am-8pm, for longer cleanses we split the deliveries to ensure the juices are fresh – please see our Cleanse Delivery Schedule to see when your deliveries will arrive. 

ALL OTHER PRODUCTS

Delivery Charges

• We offer free standard delivery on all orders over £80
• Standard Delivery fee of £4.95 on all orders under £80

Delivery Timings

• Your order will be delivered between 8am-8pm on the day after despatch
• We aim to despatch all orders within 24 hours of receipt

TERMS & CONDITIONS

We cannot be held liable for late shipments but will always endeavour for your package to arrive on time and assist you with any queries and updates, please let us know as soon as possible if you are experiencing a delay.

You are responsible for making suitable arrangements to receive your delivery and giving us appropriate instructions.

In the event that your delivery is stolen from your doorstep or other place specified to us or damaged while there, we do not accept liability and will offer compensation only at our discretion.

If we are unable to deliver to the address that you have given to us for any reason, we will attempt to contact you to make other arrangements – we reserve the right to charge you for your cleanse programme in this event.

If we are unable to deliver to you or for reasons beyond our control, for example adverse weather conditions, vehicle breakdown, traffic congestion or road works we cannot accept liability for any inconvenience or loss this causes.

We will not charge you for products that we have not delivered in accordance with these terms and conditions.

We are not obliged to accommodate late changes to your delivery address.

London Delivery Postcodes:
E2*, E8*, E9*, EC1*, EC2*, EC3*, EC4*, N1*, N2*, N3*, N4*, N5*, N6*, N7*, N8*, N10*, N11*, N12*, N14*, N16*, N17*, N19*, N20*, N22*, NW1*, NW2*, NW3*, NW4*, NW5*, NW6*, NW7*, NW8*, NW9*, NW10*, NW11*, SE1*, SW1*, SW3*, SW5*, SW6*, SW7*, SW10*, SW14*, SW15*, SW18*, SW19*, TW1*, TW2*, TW8*, TW9*, TW10*, TW12*, W1*, W2*, W3*, W4*, W5*, W6*, W7*, W8*, W9*, W10*, W11*, W12*, W14*, WC1*, WC2*

Something on your mind? If you cannot find the answer you are looking for, please visit our FAQs Page

SHOTS

Yes, straight down the hatch or if you prefer you can add to hot water to make a nice warming drink.

We would advocate drinking one daily as part of your morning routine. They are a simple and easy way of nourishing your body with vitamins and minerals.

We will always deliver our shots to you with a minimum life of 2 weeks (normally a lot more!) 

Shots work brilliantly to give your body a concentrated boost of goodness. These little bottles are a potent infusion of some of mother nature’s most powerful ingredients providing your body with fantastic benefits in a simple and easy way.  

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ABOUT CLEANSING

DAY 1-2

The first two days are likely to be the most challenging as toxins start to shift and your body adapts. You may experience symptoms such as headaches (particularly if your body is experiencing caffeine withdrawal) aching muscles, flu-like symptoms and sweating. These are actually good signs that indicate your body is beginning the cleansing process and trying to heal. Preparing ahead of the cleanse by reducing or eliminating caffeine, and eating a lighter vegan diet can help to reduce these symptoms.                                                                                                                         

DAY 3-4                                                                                                    

By day 3 the detox symptoms should start to diminish, and you will start to feel lighter, more energised and clearer in mind and body. The deeper cleansing process of autolysis starts. This is when your body starts to selectively decompose cells which are diseased, damaged, aged or dead and starts to produce new cells, which are full of energy, producing long lasting benefits.

DAY 5 +

Expect to feel fully tuned into your body, eliminating all forms of digestive discomfort and helping reduce inflammation. Your mind will feel clear and collected, you may even cleanse on an emotional level releasing pent up negative energy. Expect healthy weight loss as your body decomposes cells in excess and renews on a cellular level.  Cleansing is a great way to kick-start a healthy eating regime, feeling fuelled with long-lasting energy!

We recommend 5-6 days for a longer deeper cleanse to reset your system. Fewer days work well to give your body a rest and time to heal or if you are a first time cleanser.

So much of the time our bodies are fighting off our toxic behaviours, contaminated environment, and poor food choices (packaged processed food, foods with additives, etc). When you give your body a break, you’ll see regular symptoms like headaches, general aches, congested sinuses, fatigue, rashes, bloating/cramping/gas start to go away. Often people report physical, emotional and life changing benefits. Most experience increased energy, loss of excess weight, healthier skin and joyfulness, and many clients also see their aches and pains vanish and their hormones become balanced. Feeling more connected with others, become empowered and increased vitality and zest for life are additional benefits experienced by many.

Whilst we recommend doing 4 longer cleanses a year, it really depends on your lifestyle and health needs and these vary from person to person. Our 1-3 day cleanse plans work brilliantly as a boost between longer cleanses and are a great way to revive the body and boost your energy levels, especially if you’re feeling sluggish, suffering from digestive issues, want to feel lighter or to help reset healthier eating habits. Our 5:2 cleanse offering is extremely popular and by cleaning 1-2 days each week you are giving your digestive system a rest allowing the body to heal naturally on a cellular level.

We recommend that you prepare for your body at least 2/3 days prior to starting to make the transition easier on your body and incur less to none detox symptoms.

Generally we are able to get your cleanse to you within 24 -48 hours of placing an order, but this will vary on your location.

As examples if you live within London and order before 11pm Monday you will receive it on Tuesday ready to start on Wednesday. If you live outside of London and order before 11pm Monday you will receive your cleanse on Wednesday ready to start on Thursday.

After you book, you’ll receive a preparation guide from us. If you have any medical concerns, please do let us know. It is important to cut out processed foods, alcohol, animal and soya products, sugar and caffeine before embarking on this journey.

ABOUT CLEANSING | DISCOVER THE PERFECT CLEANSE FOR YOU

We have a variety of different cleanses to suit every need and experience. To help you find the perfect program for you, please use the handy tool on our Cleanse Information page.

Yes! We are delighted to be able to offer our cleanses in a variety of tiers; First Time, Intermediate and Experienced. Head over to our cleanse section here to discover the right one for you or get in touch through our Contact Us page.

ABOUT CLEANSING | DURING & CONSUMPTION

ACTIVATED BLACK CHARCOAL POWDER

Charcoal has been found to bind toxins and heavy metals, making this the perfect add-on for deep-level cleansing.

DIRECTIONS: For best results, add 1 tsp to a glass of water every morning 1 hour before your first green juice. Alternatively, instead of starting your day with it, you can have it before bed. If taking medication, please do not do this as part of the cleanse as the charcoal can absorb the medicinal ingredients.

HERBAL TEAS

The warming organic tea selection will help sooth your digestive system, boost your immune system and help you unwind.

DIRECTIONS: Add your tea bag to hot water and sip between juices or anytime throughout the day and night.

GREEN SUPERFOOD BLEND

Our bespoke superfood blend of organic chlorella, wheatgrass and spirulina are to be enjoyed each day of your cleanse for additional cleansing, nourishment and liver support.

DIRECTIONS: Add 1 tsp to 1L of spring water and drink throughout the day.

EPSOM + ROSE PETAL BATH SALTS

The magnesium in Epsom bath salts is a pure mineral compound long known as a natural remedy for reducing inflammation, soothing tired muscles, reducing aches and pains and supporting stress reduction and a good night sleep. DIRECTIONS: Add sachet to your hot bath, and RELAX.  

It’s natural to get a little over excited with food fantasies as we near the end of a cleanse.

To help support your transition and the long-term benefits of your cleanse, it is important to have plenty of easily digestible, nourishing and delicious options available.

We recommend organic, fresh, whole foods, fruits and vegetables, and to avoid meat, dairy, sugar, soy products and processed foods.

DAY 1

Start the day with the kefir provided. It is best to drink it on an empty stomach and wait 15 minutes before eating.

Breakfast: Make a green smoothie or a bowl of fresh fruit: Smoothie recipe – handful of spinach or kale, 1⁄2 cup of blueberries, coconut water or water, 1⁄2 avocado + superfoods mix of maca + 1 teaspoon of green superfood powder.  

Lunch: Fresh salad with a light dressing of apple cider vinegar, tahini, olive oil and lemon juice.

Evening: Warming vegetable-based soup. Use root vegetables in autumn/winter and greens for spring/summer.

TIPS

If you feel hungry throughout the day snack on fresh ripe fruit, as well as avocados and cucumber.

Papaya squeezed with fresh lime juice is a great way to break the cleanse as these fruits contains high levels of live enzymes

DAY 2-3

Enjoy raw or lightly steamed seasonal vegetables, (e.g. spinach, young asparagus and peas) as well as raw green leafy salad with vegetables and sprouts. If you’re craving some more sustenance, you may choose wild rice, quinoa, amaranth, pumpkin and sunflower seeds, hemp seeds and activated nuts (Soak nuts overnight). Try to avoid more starchy vegetables like potatoes.

TIPS

As with day 1 snack on fresh ripe fruit, as well as avocados and cucumber and crudités.

DAY 4-7

You can start to introduce more dense foods and your portion size can increase slightly, you should find you start to crave more greens and fresh nourishing foods, listen to your body and nourish yourself the abundance of fresh wholefoods. If you eat fish, you can start to reintroduce oily fish.

TIPS

If you usually eat dairy, why not try an alternative plant based mylk like Oat or almond and fermented plantbased cheese. 

Please don’t hesitate to get in touch if you would like some further advice and tips, we’re always happy to share our love of healthy living                                                                                                                         

Unfortunately, yes. Both coffee and alcohol are difficult for the liver to process. For the best result, it’s important to give up both for the duration of your detox. It’s a good idea to start weaning yourself off caffeine and alcohol for a little while before you start your cleanse as the more you can prepare, the less detox symptoms will occur making the whole experience more enjoyable. When you book online, we will send a cleanse preparation guide.

We recommend not eating and keeping to 100% of your plan as eating slows down the detoxing process. However, if you need to eat during your juice cleanse, choose certified organic fruits, steamed vegetables, ripe fruits, smoothies or avocado, as these are the easiest to digest.

You should take it easy in the first couple of days whilst your body adjust to your juice cleanse, but there is no need to completely stop your exercise routine. In fact, exercise can kick start the detox process and sweating can help your body to eliminate additional toxins; we recommend Yoga and Pilates for a full body workout and time to connect to your body and mind. 

ABOUT CLEANSING | HEALTH CONCERNS

Yes! We do not use any animal products in any of our products. We also don’t use any soya based ingredients and all our products are GMO free.

NO NASTIES CONFIRMED!

During a cleanse, your body is ridding itself of toxins and these are released into your bloodstream. Therefore, as an expectant or breastfeeding mother, these toxins could be passed on to your little one, so we would advise against a full cleanse. However you can drink our products alongside a healthy balanced diet so why not try our Mama Support Box?

If you are interested in finding out more about our pre + post-natal programmes, please get in contact with us. We can support you whilst trying to conceive, nourish you and your bump during your 9 months of pregnancy and support you and your baby after birth, by providing the highest quality nutrients. You will feel not only healthy and happy, but you will also give your little one the best possible start in life.

Yes, a Purearth cleanse is the perfect partner for your antibiotics. Our cleanses are full of essential live probiotics and nutrients that restore the friendly bacteria in your gut. While antibiotics fight off harmful bacteria, they also deplete the body’s supply of healthy bacteria. Purearth cleanses are packed with vitamins that support a healthy immune system and will even help it to prevent illness in the future.

100% yes! We are gluten free, don’t use any additives or added sugar. There are no nasties in any of our ranges.

All our cleanses are very low in fruit sugar. If you are looking for a sugar free programme, please choose our Alkaline No Fruit cleanse with a Candida cleanse add-on to support further.

BROTHS

Our Broths can be stored in your cupboards and don’t need to go in the fridge unless opened.

Our broths work perfectly on their own as a warming drink but are also a great addition to your home cooking as a stock or soup. The broths will add depth and flavour to any dish and we like to use them in everything from hot and spicy Raman to creamy Thai curries.

Our broths will always be delivered to you with a minimum of 2 weeks life.

Cleanse Information

DAY 1-2

The first two days are likely to be the most challenging as toxins start to shift and your body adapts. You may experience symptoms such as headaches (particularly if your body is experiencing caffeine withdrawal) aching muscles, flu-like symptoms and sweating. These are actually good signs that indicate your body is beginning the cleansing process and trying to heal. Preparing ahead of the cleanse by reducing or eliminating caffeine, and eating a lighter vegan diet can help to reduce these symptoms.                                                                                                                         

DAY 3-4                                                                                                    

By day 3 the detox symptoms should start to diminish, and you will start to feel lighter, more energised and clearer in mind and body. The deeper cleansing process of autolysis starts. This is when your body starts to selectively decompose cells which are diseased, damaged, aged or dead and starts to produce new cells, which are full of energy, producing long lasting benefits.

DAY 5 +

Expect to feel fully tuned into your body, eliminating all forms of digestive discomfort and helping reduce inflammation. Your mind will feel clear and collected, you may even cleanse on an emotional level releasing pent up negative energy. Expect healthy weight loss as your body decomposes cells in excess and renews on a cellular level.  Cleansing is a great way to kick-start a healthy eating regime, feeling fuelled with long-lasting energy!

Something on your mind? If you cannot find the answer you are looking for, please visit our FAQs Page

We recommend 5-6 days for a longer deeper cleanse to reset your system. Fewer days work well to give your body a rest and time to heal or if you are a first time cleanser.

ACTIVATED BLACK CHARCOAL POWDER

Charcoal has been found to bind toxins and heavy metals, making this the perfect add-on for deep-level cleansing.

DIRECTIONS: For best results, add 1 tsp to a glass of water every morning 1 hour before your first green juice. Alternatively, instead of starting your day with it, you can have it before bed. If taking medication, please do not do this as part of the cleanse as the charcoal can absorb the medicinal ingredients.

HERBAL TEAS

The warming organic tea selection will help sooth your digestive system, boost your immune system and help you unwind.

DIRECTIONS: Add your tea bag to hot water and sip between juices or anytime throughout the day and night.

GREEN SUPERFOOD BLEND

Our bespoke superfood blend of organic chlorella, wheatgrass and spirulina are to be enjoyed each day of your cleanse for additional cleansing, nourishment and liver support.

DIRECTIONS: Add 1 tsp to 1L of spring water and drink throughout the day.

EPSOM + ROSE PETAL BATH SALTS

The magnesium in Epsom bath salts is a pure mineral compound long known as a natural remedy for reducing inflammation, soothing tired muscles, reducing aches and pains and supporting stress reduction and a good night sleep. DIRECTIONS: Add sachet to your hot bath, and RELAX.  

So much of the time our bodies are fighting off our toxic behaviours, contaminated environment, and poor food choices (packaged processed food, foods with additives, etc). When you give your body a break, you’ll see regular symptoms like headaches, general aches, congested sinuses, fatigue, rashes, bloating/cramping/gas start to go away. Often people report physical, emotional and life changing benefits. Most experience increased energy, loss of excess weight, healthier skin and joyfulness, and many clients also see their aches and pains vanish and their hormones become balanced. Feeling more connected with others, become empowered and increased vitality and zest for life are additional benefits experienced by many.

Delivery

We recommend that you prepare for your body at least 2/3 days prior to starting to make the transition easier on your body and incur less to none detox symptoms.

Generally we are able to get your cleanse to you within 24 -48 hours of placing an order, but this will vary on your location.

As examples if you live within London and order before 11pm Monday you will receive it on Tuesday ready to start on Wednesday. If you live outside of London and order before 11pm Monday you will receive your cleanse on Wednesday ready to start on Thursday.

After you book, you’ll receive a preparation guide from us. If you have any medical concerns, please do let us know. It is important to cut out processed foods, alcohol, animal and soya products, sugar and caffeine before embarking on this journey.

DELIVERIES

Purearth Life Ltd wants to make sure you receive your delivery safe and sound.

Please make sure that we have your correct delivery address and delivery instructions. If you are not available to receive your package yourself, we are happy to send the package to an alternative address or please ensure that our courier will be able to leave the box in a secure and safe place for you.

We currently provide the following shipping options within the UK:

CLEANSES

Delivery Charges

• We offer FREE standard delivery on all Cleanse orders

Delivery Timings

• Inside London – If your delivery address is covered by our London postcode list below, your cleanse will be delivered between 2pm-10pm on the day before your chosen start date.

• Outside London – Your cleanse will be delivered the day before your start date between 8am-8pm, for longer cleanses we split the deliveries to ensure the juices are fresh – please see our Cleanse Delivery Schedule to see when your deliveries will arrive. 

ALL OTHER PRODUCTS

Delivery Charges

• We offer free standard delivery on all orders over £80
• Standard Delivery fee of £4.95 on all orders under £80

Delivery Timings

• Your order will be delivered between 8am-8pm on the day after despatch
• We aim to despatch all orders within 24 hours of receipt

TERMS & CONDITIONS

We cannot be held liable for late shipments but will always endeavour for your package to arrive on time and assist you with any queries and updates, please let us know as soon as possible if you are experiencing a delay.

You are responsible for making suitable arrangements to receive your delivery and giving us appropriate instructions.

In the event that your delivery is stolen from your doorstep or other place specified to us or damaged while there, we do not accept liability and will offer compensation only at our discretion.

If we are unable to deliver to the address that you have given to us for any reason, we will attempt to contact you to make other arrangements – we reserve the right to charge you for your cleanse programme in this event.

If we are unable to deliver to you or for reasons beyond our control, for example adverse weather conditions, vehicle breakdown, traffic congestion or road works we cannot accept liability for any inconvenience or loss this causes.

We will not charge you for products that we have not delivered in accordance with these terms and conditions.

We are not obliged to accommodate late changes to your delivery address.

London Delivery Postcodes:
E2*, E8*, E9*, EC1*, EC2*, EC3*, EC4*, N1*, N2*, N3*, N4*, N5*, N6*, N7*, N8*, N10*, N11*, N12*, N14*, N16*, N17*, N19*, N20*, N22*, NW1*, NW2*, NW3*, NW4*, NW5*, NW6*, NW7*, NW8*, NW9*, NW10*, NW11*, SE1*, SW1*, SW3*, SW5*, SW6*, SW7*, SW10*, SW14*, SW15*, SW18*, SW19*, TW1*, TW2*, TW8*, TW9*, TW10*, TW12*, W1*, W2*, W3*, W4*, W5*, W6*, W7*, W8*, W9*, W10*, W11*, W12*, W14*, WC1*, WC2*

We use ONLY glass because it retains the flavour and richness of the veggies and fruits in our juices, as well as all our other ranges. It just tastes better in glass, plain and simple. There are absolutely no harmful chemicals in glass, so nothing ever leak into our products.

We feel very strongly about protecting our planet and the environmentally friendly properties of glass play help us make a small contribution. It is 100% recyclable and reusable, where as even those plastics which are recyclable (which many are not! due to the chemical make-up or cross-contamination), cannot be turned into new bottles. Sanitised, ours can be re-used over and over again.

Our award-winning Woolcool inserts are an eco-friendly alternative to polystyrene which is sustainable, biodegradable and recyclable and is made up of 100% pure sheep’s wool.

Thank you for helping us stay green by recycling your packaging + keeping our earth pure. Respecting the planet is important to us and we strive to use the cleanest sustainable packaging possible throughout the business.

Your cleanse will arrive the day before you are due to start to ensure the juices and mylks are as fresh and nutrient packed as possible.

Please start the cleanse the day after it arrives, as this guarantees optimum nutrition and enjoyment.

For cleanses, this will depend on the length of your programme and were you live. Once you have chosen your start date and placed your order we will be in touch to confirm your deliver details. To make life easier, we are happy to deliver to your home or office. Please make sure you refrigerate your juices and mylks after they arrive to guarantee freshness.

Please view our Cleanse Delivery Schedule to find your starting date and timings of your deliveries for outside London postcodes.

Experienced Cleansers

Something on your mind? If you cannot find the answer you are looking for, please visit our FAQs Page

ACTIVATED BLACK CHARCOAL POWDER

Charcoal has been found to bind toxins and heavy metals, making this the perfect add-on for deep-level cleansing.

DIRECTIONS: For best results, add 1 tsp to a glass of water every morning 1 hour before your first green juice. Alternatively, instead of starting your day with it, you can have it before bed. If taking medication, please do not do this as part of the cleanse as the charcoal can absorb the medicinal ingredients.

HERBAL TEAS

The warming organic tea selection will help sooth your digestive system, boost your immune system and help you unwind.

DIRECTIONS: Add your tea bag to hot water and sip between juices or anytime throughout the day and night.

GREEN SUPERFOOD BLEND

Our bespoke superfood blend of organic chlorella, wheatgrass and spirulina are to be enjoyed each day of your cleanse for additional cleansing, nourishment and liver support.

DIRECTIONS: Add 1 tsp to 1L of spring water and drink throughout the day.

EPSOM + ROSE PETAL BATH SALTS

The magnesium in Epsom bath salts is a pure mineral compound long known as a natural remedy for reducing inflammation, soothing tired muscles, reducing aches and pains and supporting stress reduction and a good night sleep. DIRECTIONS: Add sachet to your hot bath, and RELAX.  

It’s natural to get a little over excited with food fantasies as we near the end of a cleanse.

To help support your transition and the long-term benefits of your cleanse, it is important to have plenty of easily digestible, nourishing and delicious options available.

We recommend organic, fresh, whole foods, fruits and vegetables, and to avoid meat, dairy, sugar, soy products and processed foods.

DAY 1

Start the day with the kefir provided. It is best to drink it on an empty stomach and wait 15 minutes before eating.

Breakfast: Make a green smoothie or a bowl of fresh fruit: Smoothie recipe – handful of spinach or kale, 1⁄2 cup of blueberries, coconut water or water, 1⁄2 avocado + superfoods mix of maca + 1 teaspoon of green superfood powder.  

Lunch: Fresh salad with a light dressing of apple cider vinegar, tahini, olive oil and lemon juice.

Evening: Warming vegetable-based soup. Use root vegetables in autumn/winter and greens for spring/summer.

TIPS

If you feel hungry throughout the day snack on fresh ripe fruit, as well as avocados and cucumber.

Papaya squeezed with fresh lime juice is a great way to break the cleanse as these fruits contains high levels of live enzymes

DAY 2-3

Enjoy raw or lightly steamed seasonal vegetables, (e.g. spinach, young asparagus and peas) as well as raw green leafy salad with vegetables and sprouts. If you’re craving some more sustenance, you may choose wild rice, quinoa, amaranth, pumpkin and sunflower seeds, hemp seeds and activated nuts (Soak nuts overnight). Try to avoid more starchy vegetables like potatoes.

TIPS

As with day 1 snack on fresh ripe fruit, as well as avocados and cucumber and crudités.

DAY 4-7

You can start to introduce more dense foods and your portion size can increase slightly, you should find you start to crave more greens and fresh nourishing foods, listen to your body and nourish yourself the abundance of fresh wholefoods. If you eat fish, you can start to reintroduce oily fish.

TIPS

If you usually eat dairy, why not try an alternative plant based mylk like Oat or almond and fermented plantbased cheese. 

Please don’t hesitate to get in touch if you would like some further advice and tips, we’re always happy to share our love of healthy living                                                                                                                         

DAY 1-2

The first two days are likely to be the most challenging as toxins start to shift and your body adapts. You may experience symptoms such as headaches (particularly if your body is experiencing caffeine withdrawal) aching muscles, flu-like symptoms and sweating. These are actually good signs that indicate your body is beginning the cleansing process and trying to heal. Preparing ahead of the cleanse by reducing or eliminating caffeine, and eating a lighter vegan diet can help to reduce these symptoms.                                                                                                                         

DAY 3-4                                                                                                                        

By day 3 the detox symptoms should start to diminish, and you will start to feel lighter, more energised and clearer in mind and body. The deeper cleansing process of autolysis starts. This is when your body starts to selectively decompose cells which are diseased, damaged, aged or dead and starts to produce new cells, which are full of energy, producing long lasting benefits.

DAY 5+

Expect to feel fully tuned into your body, eliminating all forms of digestive discomfort and helping reduce inflammation. Your mind will feel clear and collected, you may even cleanse on an emotional level releasing pent up negative energy. Expect healthy weight loss as your body decomposes cells in excess and renews on a cellular level.  Cleansing is a great way to kick-start a healthy eating regime, feeling fuelled with long-lasting energy!

First Time Cleansers

Something on your mind? If you cannot find the answer you are looking for, please visit our FAQs Page

ACTIVATED BLACK CHARCOAL POWDER

Charcoal has been found to bind toxins and heavy metals, making this the perfect add-on for deep-level cleansing.

DIRECTIONS: For best results, add 1 tsp to a glass of water every morning 1 hour before your first green juice. Alternatively, instead of starting your day with it, you can have it before bed. If taking medication, please do not do this as part of the cleanse as the charcoal can absorb the medicinal ingredients.

HERBAL TEAS

The warming organic tea selection will help sooth your digestive system, boost your immune system and help you unwind.

DIRECTIONS: Add your tea bag to hot water and sip between juices or anytime throughout the day and night.

GREEN SUPERFOOD BLEND

Our bespoke superfood blend of organic chlorella, wheatgrass and spirulina are to be enjoyed each day of your cleanse for additional cleansing, nourishment and liver support.

DIRECTIONS: Add 1 tsp to 1L of spring water and drink throughout the day.

EPSOM + ROSE PETAL BATH SALTS

The magnesium in Epsom bath salts is a pure mineral compound long known as a natural remedy for reducing inflammation, soothing tired muscles, reducing aches and pains and supporting stress reduction and a good night sleep. DIRECTIONS: Add sachet to your hot bath, and RELAX.  

It’s natural to get a little over excited with food fantasies as we near the end of a cleanse.

To help support your transition and the long-term benefits of your cleanse, it is important to have plenty of easily digestible, nourishing and delicious options available.

We recommend organic, fresh, whole foods, fruits and vegetables, and to avoid meat, dairy, sugar, soy products and processed foods.

DAY 1

Start the day with the kefir provided. It is best to drink it on an empty stomach and wait 15 minutes before eating.

Breakfast: Make a green smoothie or a bowl of fresh fruit: Smoothie recipe – handful of spinach or kale, 1⁄2 cup of blueberries, coconut water or water, 1⁄2 avocado + superfoods mix of maca + 1 teaspoon of green superfood powder.  

Lunch: Fresh salad with a light dressing of apple cider vinegar, tahini, olive oil and lemon juice.

Evening: Warming vegetable-based soup. Use root vegetables in autumn/winter and greens for spring/summer.

TIPS

If you feel hungry throughout the day snack on fresh ripe fruit, as well as avocados and cucumber.

Papaya squeezed with fresh lime juice is a great way to break the cleanse as these fruits contains high levels of live enzymes

DAY 2-3

Enjoy raw or lightly steamed seasonal vegetables, (e.g. spinach, young asparagus and peas) as well as raw green leafy salad with vegetables and sprouts. If you’re craving some more sustenance, you may choose wild rice, quinoa, amaranth, pumpkin and sunflower seeds, hemp seeds and activated nuts (Soak nuts overnight). Try to avoid more starchy vegetables like potatoes.

TIPS

As with day 1 snack on fresh ripe fruit, as well as avocados and cucumber and crudités.

DAY 4-7

You can start to introduce more dense foods and your portion size can increase slightly, you should find you start to crave more greens and fresh nourishing foods, listen to your body and nourish yourself the abundance of fresh wholefoods. If you eat fish, you can start to reintroduce oily fish.

TIPS

If you usually eat dairy, why not try an alternative plant based mylk like Oat or almond and fermented plantbased cheese. 

Please don’t hesitate to get in touch if you would like some further advice and tips, we’re always happy to share our love of healthy living                                                                                                                         

                                                                                                                              

DAY 1-2

The first two days are likely to be the most challenging as toxins start to shift and your body adapts. You may experience symptoms such as headaches (particularly if your body is experiencing caffeine withdrawal) aching muscles, flu-like symptoms and sweating. These are actually good signs that indicate your body is beginning the cleansing process and trying to heal. Preparing ahead of the cleanse by reducing or eliminating caffeine, and eating a lighter vegan diet can help to reduce these symptoms.                                                                                                                         

DAY 3                                                                                                                        

By day 3 the detox symptoms should start to diminish, and you will start to feel lighter, more energised and clearer in mind and body. The deeper cleansing process of autolysis starts. This is when your body starts to selectively decompose cells which are diseased, damaged, aged or dead and starts to produce new cells, which are full of energy, producing long lasting benefits.

Intermediate Cleansers

Something on your mind? If you cannot find the answer you are looking for, please visit our FAQs Page

ACTIVATED BLACK CHARCOAL POWDER

Charcoal has been found to bind toxins and heavy metals, making this the perfect add-on for deep-level cleansing.

DIRECTIONS: For best results, add 1 tsp to a glass of water every morning 1 hour before your first green juice. Alternatively, instead of starting your day with it, you can have it before bed. If taking medication, please do not do this as part of the cleanse as the charcoal can absorb the medicinal ingredients.

HERBAL TEAS

The warming organic tea selection will help sooth your digestive system, boost your immune system and help you unwind.

DIRECTIONS: Add your tea bag to hot water and sip between juices or anytime throughout the day and night.

GREEN SUPERFOOD BLEND

Our bespoke superfood blend of organic chlorella, wheatgrass and spirulina are to be enjoyed each day of your cleanse for additional cleansing, nourishment and liver support.

DIRECTIONS: Add 1 tsp to 1L of spring water and drink throughout the day.

EPSOM + ROSE PETAL BATH SALTS

The magnesium in Epsom bath salts is a pure mineral compound long known as a natural remedy for reducing inflammation, soothing tired muscles, reducing aches and pains and supporting stress reduction and a good night sleep. DIRECTIONS: Add sachet to your hot bath, and RELAX.  

It’s natural to get a little over excited with food fantasies as we near the end of a cleanse.

To help support your transition and the long-term benefits of your cleanse, it is important to have plenty of easily digestible, nourishing and delicious options available.

We recommend organic, fresh, whole foods, fruits and vegetables, and to avoid meat, dairy, sugar, soy products and processed foods.

DAY 1

Start the day with the kefir provided. It is best to drink it on an empty stomach and wait 15 minutes before eating.

Breakfast: Make a green smoothie or a bowl of fresh fruit: Smoothie recipe – handful of spinach or kale, 1⁄2 cup of blueberries, coconut water or water, 1⁄2 avocado + superfoods mix of maca + 1 teaspoon of green superfood powder.  

Lunch: Fresh salad with a light dressing of apple cider vinegar, tahini, olive oil and lemon juice.

Evening: Warming vegetable-based soup. Use root vegetables in autumn/winter and greens for spring/summer.

TIPS

If you feel hungry throughout the day snack on fresh ripe fruit, as well as avocados and cucumber.

Papaya squeezed with fresh lime juice is a great way to break the cleanse as these fruits contains high levels of live enzymes

DAY 2-3

Enjoy raw or lightly steamed seasonal vegetables, (e.g. spinach, young asparagus and peas) as well as raw green leafy salad with vegetables and sprouts. If you’re craving some more sustenance, you may choose wild rice, quinoa, amaranth, pumpkin and sunflower seeds, hemp seeds and activated nuts (Soak nuts overnight). Try to avoid more starchy vegetables like potatoes.

TIPS

As with day 1 snack on fresh ripe fruit, as well as avocados and cucumber and crudités.

DAY 4-7

You can start to introduce more dense foods and your portion size can increase slightly, you should find you start to crave more greens and fresh nourishing foods, listen to your body and nourish yourself the abundance of fresh wholefoods. If you eat fish, you can start to reintroduce oily fish.

TIPS

If you usually eat dairy, why not try an alternative plant based mylk like Oat or almond and fermented plantbased cheese. 

Please don’t hesitate to get in touch if you would like some further advice and tips, we’re always happy to share our love of healthy living                                                                                                                         

DAY 1-2

The first two days are likely to be the most challenging as toxins start to shift and your body adapts. You may experience symptoms such as headaches (particularly if your body is experiencing caffeine withdrawal) aching muscles, flu-like symptoms and sweating. These are actually good signs that indicate your body is beginning the cleansing process and trying to heal. Preparing ahead of the cleanse by reducing or eliminating caffeine, and eating a lighter vegan diet can help to reduce these symptoms.                                                                                                                         

DAY 3-5                                                                                                                       

By day 3 the detox symptoms should start to diminish, and you will start to feel lighter, more energised and clearer in mind and body. The deeper cleansing process of autolysis starts. This is when your body starts to selectively decompose cells which are diseased, damaged, aged or dead and starts to produce new cells, which are full of energy, producing long lasting benefits.

KEFIR & GUT HEALTH

We love to drink a full bottle each day or share with friends but even just a 100ml provides 10 billion live cultures. That’s a lot of live active culture love! It’s a great way to introduce diverse good bacteria to the gut, helping to build a strong immune system.

Water Kefir is a naturally fermented, raw, unpasteurised drink.  Made from live cultures of friendly bacteria, packed full of live probiotics, beneficial digestive enzymes, amino acids, vitamins and minerals. Kefir is fermented using raw cane sugar which the kefir grains feeds off, and which is then metabolised by the beneficial bacteria in the kefir grains, producing a delicious, low sugar, sparkling  drink that your body and gut will love. 

Here are 10 reasons you should drink Kefir every day!

1. Kefir helps restore a damaged gut

Drinking kefir daily helps increase the proportion of healthy bacteria in your gut – and as a result improve your overall gut health. Taking Kefir together with a sustained healthy diet high in fibre has been found to improve digestion, reduce inflammation and symptoms of Inflammatory Bowel Disease, Crohn’s disease and ulcers.

2. Kefir reduces cholesterol

Kefir helps lower blood lipid levels and harmful fatty acids affecting cholesterol. Kefir enriched with the plant-based compounds phytosterol and stanol have been shown to lower levels of LDL cholesterol in the blood.

3. Kefir is good for the skin

The probiotic bacteria in Kefir helps to control un desirable bacteria and pathogens that cause inflammation and infection in the body and linked with skin conditions including acne, psoriasis, rosecea and eczema,as well as skin allergies and even anti ageing. Kefir also contains Alpha Hydroxy Acid a common ingredient in skin products to promote a healthy youthful complexion. kefir is even recommended for burns and rashes having been shown to help wounds heal.

4. Kefir is a natural antibiotic

Lactobacillus kefiri, a unique probiotic found in kefir, has been shown to inhibit the growth of harmful bacteria such as salmonella, h-pylori and e-coli – helping to restore the balance of good bacteria, reduce inflammation, the symptoms of leaky gut and auto-immune diseases.

5. Kefir is better than supplements

A small glass of fresh kefir may contain about 30 different strains of bacteria – and up to 1.5 trillion beneficial bacteria – thats more than 100 times as many as you’d find a probiotic supplement capsule.

6. Richer in probiotics than yogurt

Kefir contains 3 times as many beneficial bacteria and nutrients as yogurt, including many probiotic strains and species not present in yogurt.

7. Contains essential nutrients

Kefir is loaded with nutrients, including vitamins, minerals, enzymes, and a broad spectrum of amino acids, the building blocks of protein that support optimal body functioning.

8. Improves bone density

Kefir is rich in phosphorus, calcium, magnesium, vitamin D and vitamin K2 – necessary for good bone density and heart function. Kefir also contains vitamin K2 for bone health and various chemical compounds that help the body to absorb calcium and reduce bone degeneration.

9. A good source of protein

Kefir improves protein quality of milk, and enhances absorption and digestion – which in turn helps reduce hunger, build muscle mass and improve athletic performance.

10. Improves mood & reduces anxiety

Kefir contains tryptophan – an amino acid that help raise the levels of serotonin – the happy hormone in the brain that improving your mood and mental well being.

We love to drink a full bottle each day or share with friends, but even a 100ml small glass provides 10 billion live cultures. That’s a lot of live active culture love! It’s a great way to introduce diverse good bacteria to the gut, helping to build a strong immune system.

Ideally first thing in the morning, on an empty stomach, before food. You should wait a minimum of 10-15 minutes before eating and drinking anything else for best absorption. 

More information

Something on your mind? If you cannot find the answer you are looking for, please visit our FAQs Page

DELIVERIES

Purearth Life Ltd wants to make sure you receive your delivery safe and sound.

Please make sure that we have your correct delivery address and delivery instructions. If you are not available to receive your package yourself, we are happy to send the package to an alternative address or please ensure that our courier will be able to leave the box in a secure and safe place for you.

We currently provide the following shipping options within the UK:

CLEANSES

Delivery Charges

• We offer FREE standard delivery on all Cleanse orders

Delivery Timings

• Inside London – If your delivery address is covered by our London postcode list below, your cleanse will be delivered between 2pm-10pm on the day before your chosen start date.

• Outside London – Your cleanse will be delivered the day before your start date between 8am-8pm, for longer cleanses we split the deliveries to ensure the juices are fresh – please see our Cleanse Delivery Schedule to see when your deliveries will arrive. 

ALL OTHER PRODUCTS

Delivery Charges

• We offer free standard delivery on all orders over £80
• Standard Delivery fee of £4.95 on all orders under £80

Delivery Timings

• Your order will be delivered between 8am-8pm on the day after despatch
• We aim to despatch all orders within 24 hours of receipt

TERMS & CONDITIONS

We cannot be held liable for late shipments but will always endeavour for your package to arrive on time and assist you with any queries and updates, please let us know as soon as possible if you are experiencing a delay.

You are responsible for making suitable arrangements to receive your delivery and giving us appropriate instructions.

In the event that your delivery is stolen from your doorstep or other place specified to us or damaged while there, we do not accept liability and will offer compensation only at our discretion.

If we are unable to deliver to the address that you have given to us for any reason, we will attempt to contact you to make other arrangements – we reserve the right to charge you for your cleanse programme in this event.

If we are unable to deliver to you or for reasons beyond our control, for example adverse weather conditions, vehicle breakdown, traffic congestion or road works we cannot accept liability for any inconvenience or loss this causes.

We will not charge you for products that we have not delivered in accordance with these terms and conditions.

We are not obliged to accommodate late changes to your delivery address.

London Delivery Postcodes:
E2*, E8*, E9*, EC1*, EC2*, EC3*, EC4*, N1*, N2*, N3*, N4*, N5*, N6*, N7*, N8*, N10*, N11*, N12*, N14*, N16*, N17*, N19*, N20*, N22*, NW1*, NW2*, NW3*, NW4*, NW5*, NW6*, NW7*, NW8*, NW9*, NW10*, NW11*, SE1*, SW1*, SW3*, SW5*, SW6*, SW7*, SW10*, SW14*, SW15*, SW18*, SW19*, TW1*, TW2*, TW8*, TW9*, TW10*, TW12*, W1*, W2*, W3*, W4*, W5*, W6*, W7*, W8*, W9*, W10*, W11*, W12*, W14*, WC1*, WC2*

We are female founders, entrepreneurs and mothers who have taken inspiration from our families and friends to create unique, tasty and healthy drinks, that were previously unavailable in the market place and make them accessible to everyone to enjoy on a regular basis.

Our ethos is simple, to help people live healthier lives by using what nature provides us in its most pure and organic form.

We believe that the food and drinks we nurture our body with have a powerful effect on your health, mood and ultimately your quality of life. We care about what you put in your body (and the way it tastes), which is why we ensure that every bottle we produce, is full of only the very best ingredients, plus a little bit of love for good measure.

  • ORGANIC + GMO FREE: We are certified by the Soil Association Organic body of approval, so you can have confidence in knowing our products are pesticide, GMO free and safe!
  • PLANT-BASED: All our products are vegan
  • HEALTHY: All our products have immune boosting and gut loving benefits
  • SUSTAINABLE: All our products are packaged in glass bottles – we don’t use plastic. We really care about the effect of our business on the environment and use fully recyclable packaging.
  • INNOVATIVE: We love creating new products to improve health and are proud to say that some of our products were the first of their kind to launch in the UK.
  • NO-NONSENSE (BUT LOTS OF FUN!) We only add what is necessary for your health and well-being, NO nonsense, NO Nasties and NO preservatives!
  • WE’RE NOT A PRODUCTION LINE: We’re a small dedicated team and we don’t cut corners so everything is handmade with care
  • PERSONALISED SERVICE: We pride ourselves on offering excellent, personal and expert support. You can speak to the people behind the business (Us!), who have created the products.

SHOTS

Yes, straight down the hatch or if you prefer you can add to hot water to make a nice warming drink.

We would advocate drinking one daily as part of your morning routine. They are a simple and easy way of nourishing your body with vitamins and minerals.

We will always deliver our shots to you with a minimum life of 2 weeks (normally a lot more!) 

Shots work brilliantly to give your body a concentrated boost of goodness. These little bottles are a potent infusion of some of mother nature’s most powerful ingredients providing your body with fantastic benefits in a simple and easy way.  

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