Q&A’s

Q: HOW DOES PUREARTH’S DETOX WORK?

A: In a nutshell detox is a process when more toxins leave your body than enter the body. A ‘deep’ detox can be achieved in a number of ways.
The most effective and safest way is to cleanse the body by consuming organic cold-pressed juices which enables the body to naturally go into detox mode whilst flooding it with vital phytonutrients and live enzymes.
By drinking only organic, cold-pressed and whole-food vegetable based juices, you’re reducing the amount of input and stress on your gut. This allows your body to heal and recharge. You’re giving your body time to play catch-up while pressing reset on your health.
During the Cleanse no new waste is produced by the body and therefore the digestive system remains dormant throughout. Your digestive enzymes then begin to clean your body in the most natural and effective way possible.
This process is called ‘autolysis’, or more commonly known as ‘self-digestion’. Your body starts to selectively decompose only those cells and tissues which are excess, diseased, damaged, aged or dead and starts to produce brand new cells which are full of energy.

Q: WHAT IS COLD-PRESSING?

A: Cold Pressing is the process of extracting nutrient rich and purest juice from fresh produce by using high pressure exerted through a Hydraulic Press or Commercial Juicer.
The term “Cold” press is employed when machines use Hydraulic Press technology and avoid adding heat during the extraction process.
The low-levels of oxidation during the juicing process does not compromise the integrity of the produce. The result is a juice that is fresh, raw, nutrient dense, rich in color, and full of flavor.

Q: HOW LONG DO THE JUICES LAST?

A: Our juices are cold-pressed every day fresh. We are one of few juice companies in the U.K. who do not treat their juices in any way.
Juices will last a maximum of 4 days. This is 3 days plus production.
Juices need to be stored in a fridge in order to ensure freshness for at least 3 days.
Recommended fridge temperature is: 0-3 degrees Celsius or 33 – 38 degrees Fahrenheit.
Please look out for “use by” stickers on the bottom of all our bottles.

Q: ARE YOU CERTIFIED ORGANIC?

A: Yes, our range of raw, cold-pressed juices are certified by the Soil Association. Certified organic means that all ingredients come from a sustainable source and help reduce the environmental impact. It also means we support our UK community. We always choose ingredients which are local and seasonal.

Buying organic means you minimise the exposure to toxins. Always look out for the approved Soil Association logo. Some of our ingredients are wildly foraged or are listed as non-organic (i.e., Icelandic sea salts, supportive supplements) and will be clearly identified. If you have any questions please feel free to contact us.

Q: CAN I CLEANSE WHEN NURSING OR PREGNANT?

A: As a supplement to your diet, yes. A detox cleanse? No, as you might release toxins into your system. We highly recommend our tailored and highly nutrient rich Pre- and Post-Mum Programmes which will give you the added nourishment your body so desperately needs during that special time.

Purearth has developed special programmes that support you whilst trying to conceive, nourish you and your bump during your 9 months of pregnancy and support you and your baby after it has been born, by offering you the highest and best nutrients for you and your baby pre, during and post birth. You will feel not only healthy and happy but you will also give your little one the best possible start in life.

Q: CAN I CLEANSE WHEN FEELING ILL OR BEING TREATED WITH ANTIBIOTICS?

A: Yes, a Purearth’s cleanse is the perfect partner for your antibiotics. Our cleanses are full of essential live probiotics (for life) that restore the friendly bacteria in your gut. While antibiotics (against life) fight off harmful bacteria, they also deplete the body’s supply of healthy bacteria. Purearth’s cleanses and vitality ranges are packed with nutrients and vitamins that support a healthy immune system. A Purearth cleanse will even help strengthen your immune system to prevent illness in the future. Check out our Vitality smoothie cleanse.

Q: CAN I CLEANSE IF I AM LACTOSE INTOLERANT?

A: Yes! We do not use any animal products in any of our products with the exception of honey. We also don’t use any soya products. All our products are GMO free.

Q: I AM ALLERGIC TO GLUTEN, CAN I CLEANSE WITH PUREARTH?

A: 100% yes! We are gluten free, don’t use any additives or add sugar. There is nothing added to our juices.

Q: WHAT IF I SUFFER FROM CANDIDA?

A: All our cleanses are very low in fruit sugar. If you are looking for a a sugar free feast please choose our Alkaline Pure cleanse. We also offer a Candida/Parasite add on to support this cleanse.

Q: HOW QUICKLY CAN I START?

A: You can book your cleanse before 8am for next day delivery. We do recommend that you prepare for your body at least 2/3 days to make the transition easy on your body and incur less/none detox symptoms.

After you book, you’ll receive a health questionnaire and a preparation guide from us. Please fill out the questionnaire so we can bespoke the cleanse to your individual needs. It is important to cut out processed foods, alcohol, animal and soya products, sugar, caffeine before embarking on a deeper cleanse.

Q: TELL ME ABOUT YOUR PACKAGING?

A: We use glass because it retains the flavors and richness of the veggies and fruits. It tastes better in glass, plain and simple. There are absolutely no harmful chemicals in glass, so no chemicals ever leach into our products. Glass is environmentally friendly, plastic not. Our glass is 100% recyclable and reusable. Even when some plastics are recyclable (which many are not due to the chemical make-up or cross-contamination), they cannot be turned into new bottles. Sanitised, ours can be re-used over and over again.

Our award-winning Woolcool inserts are an eco-friendly alternative to polystyrene which is sustainable, biodegradable and recyclable and is made up of 100% pure sheep’s wool.

Thank you for helping us stay green by recycling your packaging + keeping our earth pure. Respecting the planet is important to us and we strive to use the cleanest sustainable packaging possible throughout the business.

Q: HOW OFTEN DO I RECEIVE A DELIVERY?

A: For cleanses, we deliver every 2 to 3 days. Please choose your start date and afterwards we’ll be in touch with you to schedule your next one. We can deliver to your home or office. Please make sure you refrigerate your juices after they arrive to guarantee freshness. Please do not drink any juices after expiration date. We also deliver nationwide. Please note that we cannot deliver on Sundays or Mondays to outside London postcodes. We deliver daily to London customers.

Q: WHAT WILL MY PUREARTH EXPERIENCE BE LIKE?

A: PRE CLEANSE – Arrange a comfortable start date where you are not too engaged with other commitments. We recommend starting on a date where you are not too busy. We’ll safely prepare you for your detox — whether you are a beginner to cleansing or a detox veteran, we will guide you step by step of the way.

Schedule + decide on therapies + treatments which would complement your cleanse. Our 2 day Vitality Transition Programme is the perfect way to ease yourself into a detox plan. You’ll receive a Preparation Guide via email to help you best prepare for your cleanse to achieve optimum results.

At Purearth we pride ourselves in offering a safe and successful detox. Our guides are easy to follow and we offer 24 hour support throughout your cleanse.

A: THE CLEANSE – Juices are getting delivered to your selected address in a cool box with a list of instructions. We suggest you set your mind to fully embrace the cleanse + take time to read the instructions. Your meals will be replaced by juices- please follow your daily guide.

Try to slow down during your cleanse and take time for yourself. This will assist the detoxing + healing process. Gentle exercise such as yoga + walking is recommended, take it easy in the first couple of days.

A: POST CLEANSE + AFTER CARE – You’ll receive ‘how to’ notes from us outlining how to gently transition back to solid food after breaking your cleanse. We will send you follow-up emails with tips and advice on how to stay healthy after your detox. You will find recipes and a lot of insights on our PURELIFE Blog.

Feel free to call or e-mail us any questions or concerns you might have. We have a support team of qualified people to give you additional expert care and attention, guaranteeing you feel supported through every step of your journey. We also offer a 2 day Vitality Programme which can be added on to all cleanses making your transition back to food smooth and easy. To extend your juice benefits we recommend limiting dairy, wheat, meat, soya + refined carbohydrates, sugars and processed food.

Q: WHAT KIND OF RESULTS CAN BE ACHIEVED?

A: So much of the time our bodies are fighting off our toxic behaviors, contaminated environment, and poor food choices (packaged processed food, foods with additives, etc). When you give your body a break, you’ll see regular symptoms like headaches, general aches, congested sinuses, fatigue, rashes, bloating/cramping/gas start to go away. Often people report physical, emotional and life changing benefits. Most experience increased energy, loss of excess weight, healthier skin and joyfulness. Many clients feel their aches and pains vanish and their hormones become more balanced. People often report that they feel more connected with others, become empowered and are impressed with their increased vitality and zest for life.

Q: WHEN DO I START FEELING A DIFFERENCE?

A: Within 48 hours you’ll start to feel a difference – you’ll discover a new inner buoyancy, and within 72 hours you’ll feel more energised, enlivened, and engaged. Flooding the body with nutrients in their natural form creates real lasting energy – not the short-lived rush (and often subsequent crash) we get from coffee, sugar, etc. It does this by not only providing more efficient toxin removal, but by giving more of the nutritional building blocks we need to heal and grow with abundant energy left over, rather than being perpetually drained. Our nutritious and rejuvenating juices and nut mylks are made from 100% organic vegetables, fruits, nuts and seeds which are rich in vitamins, minerals and enzymes. They are produced to provide you with superior goodness and encourage detoxing while simultaneously deeply nourishing and healing the body.

Q: CAN I DRINK ADDITIONAL FLUIDS DURING A CLEANSE?

A: Drinking adequate fluids makes the body function more efficiently, improves energy, and helps remove toxins more effectively. We will supply you with our green blended superfood powders to add to your daily water. Please only consume spring or filtered water, ideally from glass bottles. Plastic bottles can leach toxins into your water.

Q: HOW CAN I SUPPORT MY CLEANSE FOR BEST POSSIBLE RESULTS?

A: Purearth uses effective supporting supplements to promote a deeper detox:

PH GREEN ALKALINE WATER
PH Superfood greens contain a high concentration of organic chlorophyll which is one of nature’s most potent blood purifiers and tissue cleaners. Green foods are rich in essential amino acids required for reproducing cells and repairing tissues. They are quick-releasing, blood oxygenating and iron-boosting as well as being high in healing vitamins, minerals and enzymes.

PSYLLIUM HUSK
Psyllium husk is a bulking fibre, which means once ingested it expands and forms a gelatine-like mass in the colon by drawing in water. Psyllium works to clear and clean the digestive tract like a broom, thoroughly sweeping waste from the deep folds of the colon and helps regulate bowel movements.

BENTONITE CLAY
Bentonite Clay is a type of volcanic ash which is negatively charged and attracts positively charged toxic molecules and heavy metals as it makes its way through the blood stream. Clay has many healing qualities but most important is its ability to absorb harmful toxic substances from within. It tightly binds them and carries them safely out of the body. Extremely effective supplement to take during cleansing along with Psyllium husk

PROBIOTICS – KEFIR + KOMBUCHA
Called the ‘Friendly Flora’ of the digestive tract, probiotics help us digest food, assimilate nutrients and process digestive waste. They also help to strengthen the immune system protecting it against infections while also limiting food allergies and intolerances.

EPSOM BATH SALTS
Epsom Salt is not a salt but a naturally occurring pure mineral compound of magnesium and sulfate. Long known as a natural remedy for a number of ailments, Epsom salt has numerous health and beauty boosting properties. Sulfates help improve the absorption of nutrients, flush toxins and help ease headaches.

HOME ENEMAS + COLONICS
At Purearth we recommend daily enemas throughout your chosen cleanse or alternatively a colonic treatment pre and post cleanse. During cleansing enemas will assist the detoxifying process by flushing out accumulated waste.
A home enema is one of the easiest and most natural ways to flush the colon. A congested colon is the cause of many health niggles and occurs when accumulated toxins create an unhealthy environment where toxins accumulate. If left untreated this can result in illness, premature ageing and disease.

Q: IS CLEANSING SAFE?

A: Yes, juice cleansing is a fast, effective and safe way to detoxify the body and increase your vitality and overall wellbeing. How? It nourishes you at a cellular level by allowing the body to release toxins and reach its perfect state of balance and harmony.
Detoxing is the ultimate internal MOT working wonders on the mind, body and spirit. Post-cleanse you can feel more energetic, eat more mindfully and your overall health and vitality is super charged.

Q: WHAT ARE THE MAIN BENEFITS OF DETOXING?

A: Here are some of the benefits, looking and feeling younger, a stronger immune system, better digestion and absorption of food, improved elimination, weight loss, increased feeling of joy and happiness, sense of well-being, lower blood pressure, lower cholesterol levels, increased energy performance, ability to be more creative, improvement in mood swings and response to stress, relief from aches, pains and symptoms of arthritis, improved skin, hair and nail condition, improved fertility and hormonal balance.

Q: HOW OFTEN SHOULD I CLEANSE?

A: You know your body best and when you feel sluggish or have low energy levels then it might be time for a deeper detox. We recommend seasonal cleansing as every time we enter into a new season our bodies become more prone to illnesses and fatigue. Cleansing helps to strengthen the body and immune system and protects us from cold/flus. To achieve longer lasting results and benefits you should combine daily detoxing with longer deeper cleanses.

Q: I HAVE NEVER CLEANSE BEFORE, WHICH PROGRAMME SHOULD I CHOOSE AND HOW LONG SHOULD I CLEANSE FOR?

A: We have 3 different cleanses, our Rainbow cleanse is suitable for beginners, our Alkaline cleanse is ideal if you want a cleanse which is very low/no sugar and our Medicinal cleanse is for the more experienced cleanser. If you have problems choosing then please get in touch and our support team will help. You can choose anything from a 1 day (Refresh) to a 14 day (ULTIMATE RESTORATION) cleanse. Our 5 day detox cleanse is our most popular cleanse.

Q: CAN I EXTEND MY CLEANSE?

A: Yes, please get in touch 24 hours before your next delivery and we are happy to extend your cleanse.

Q: IF I HAVE ANYMORE QUESTION, CAN I SPEAK TO SOMEONE?

A: Yes, we are happy to support you every step of your health journey. Please call us on 02089612612 or email us on cleanse@purearth.co.uk

Q: CAN I ORDER YOUR PRODUCTS IF I DON’T WANT TO CLEANSE?

A: Yes! Many of our customers regularly order a selection of our juices, cold brewed coffees, nut mylks, probiotic tonics and shots for delivery just as a normal part of their diet. You can order items individually in our shop, or order one of our juice packs.

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