Q&A’s

Q: WHAT IS A JUICE CLEANSE AND WHY CHOOSE PUREARTH’S?

A: A juice cleanse helps to detoxify and replenish the body with the help of raw, cold pressed fruit and vegetable juices.

Instead of eating solid foods, you are provided with 6-7 drinks throughout the day, giving your digestive system a rest in order to help your body assimilate the correct nutrients whilst removing toxins.

All our juices are raw, organic, unprocessed and unpasteurized meaning all the good stuff gets to you in its purest form.

Raw juicing extracts the richest nutrients and vitamins from plants and fruits, enabling us to assimilate these quickly to reach our vital organs, re-setting our digestive system, re-oxygenating the blood and flushing out deep seated toxins. Best of all, our juices are delicious.It is by far the quickest, safest and most effective way to detox, helping the body absorb nutrients whilst disposing toxic residues as well as kickstarting the autolysis process (A deeper cleansing experience). ‘Autolysis’, or more commonly known as ‘self-digestion’. Your body starts to selectively decompose only those cells and tissues which are excess, diseased, damaged, aged or dead and starts to produce brand new cells which are full of energy.

During the Cleanse no new waste is produced by the body and therefore the digestive system remains dormant throughout, concentrating on releasing the toxin build up in your system, Your digestive enzymes then begin to clean your body in the most natural and effective way possible.

All of our ingredients are organic and approved by the soil association. Organic is not just a buzz-word to us, it is important to us. Organic food has been shown to contain more micro and macro nutrients, providing your body with a higher quantity and quality of minerals, vitamins, enzymes and nutrients. By drinking only organic, cold-pressed and whole food vegetable-based juices, you’re reducing the amount of input and stress to your gut. This allows your body to heal and recharge whilst flooding your body with nutrients….think of it a reset button

We’re not a production line – and we pride ourselves on that. Each cleanse is made fresh to order using the highest quality organic ingredients and sent to your door within 24 hours.

If you need support or advice, you can contact us anytime, really.  Call or email and we’ll make sure to help you in any way we can.

Q: WHAT IS COLD-PRESSed juicing?

A: Cold Pressed juicing is the process of extracting nutrient rich and purest juice from fresh produce by using high pressure exerted through a Hydraulic Press or Commercial Juicer.
The term “Cold” press is employed when machines use Hydraulic Press technology and avoid adding heat during the extraction process. The low-levels of oxidation during the juicing process does not compromise the integrity of the produce. The result is a juice that is fresh, raw, nutrient dense, rich in color, and full of flavor.

Q: HOW LONG DO THE JUICES LAST?

A: Our juices are cold-pressed every day fresh. We are one of few juice companies in the U.K. who do not treat their juices in any way!

Juices will last a maximum of 4 days. This is 3 days plus production.

Recommended fridge temperature is: 0-3 degrees Celsius or 33 – 38 degrees Fahrenheit.

Please look out for “use by” stickers on the bottom of all our bottles.

Q: ARE WE CERTIFIED ORGANIC?

A: Yes, all our ranges are certified organic by the Soil Association. Certified organic means that all ingredients come from a sustainable source and help reduce the environmental impact. It also means we support our UK community. We always choose ingredients which are local and seasonal.

Buying organic means you minimise the exposure to toxins. Always look out for the approved Soil Association logo. Some of our ingredients are wildly foraged or are listed as non-organic (i.e., Icelandic sea salts, supportive supplements) and will be clearly identified. If you have any questions, please feel free to contact us.

Q: CAN I CLEANSE WHEN NURSING OR PREGNANT?

A: As a supplement to your diet, yes. Detox cleansing, No. This is due to the potential release of toxins into your system.

If you are interested in finding out more about pre + post-natal programmes, please get in contact with us. We can support you whilst trying to conceive, nourish you and your bump during your 9 months of pregnancy and support you and your baby after birth, by offering you the highest quality nutrients. You will feel not only healthy and happy but you will also give your little one the best possible start in life.

Q: CAN I CLEANSE WHEN FEELING ILL OR BEING TREATED WITH ANTIBIOTICS?

A: Yes, a Purearth cleanse is the perfect partner for your antibiotics. Our cleanses are full of essential live probiotics and nutrients that restore the friendly bacteria in your gut. While antibiotics fight off harmful bacteria, they also deplete the body’s supply of healthy bacteria. Purearth cleanses are packed with vitamins that support a healthy immune system and will even help it to prevent illness in the future.

Q: CAN I CLEANSE IF I AM LACTOSE INTOLERANT?

A: Yes! We do not use any animal products in any of our products. We also don’t use any soya products and all our products are GMO free. NO NASTIES CONFIRMED.

Q: CAN I CLEANSE WITH PUREARTH if i am celiac, gluten intolerant?

A: 100% yes! We are gluten free, don’t use any additives or added sugar. There are no nasties in any of our ranges.

Q: WHAT IF I SUFFER FROM CANDIDA?

A: All our cleanses are very low in fruit sugar. If you are looking for a sugar free programme, please choose our Alkaline 1 cleanse with a Candida cleanse add-on to support further.

Q: HOW QUICKLY CAN I START?

A: You can book your cleanse before 8am for next day delivery although, we do recommend that you prepare for your body at least 2/3 days prior to make the transition easy on your body and incur less to none detox symptoms.

After you book, you’ll receive a preparation guide from us. If you have any medical concerns, please do let us know. It is important to cut out processed foods, alcohol, animal and soya products, sugar and caffeine before embarking on this journey.

Q: TELL ME ABOUT YOUR PACKAGING?

A: We use ONLY glass because it retains the flavour and richness of the veggies and fruits in our juices, as well as all our other ranges. It just tastes better in glass, plain and simple. There are absolutely no harmful chemicals in glass, so no chemicals ever leak into our products.

We feel very strongly about Glass.  It’s environmentally friendly properties play a key part in holding our ground. it is 100% recyclable and reusable. Even when some plastics are recyclable (which many are not! due to the chemical make-up or cross-contamination), they cannot be turned into new bottles. Sanitised, ours can be re-used over and over again.

Our award-winning Woolcool inserts are an eco-friendly alternative to polystyrene which is sustainable, biodegradable and recyclable and is made up of 100% pure sheep’s wool.

Thank you for helping us stay green by recycling your packaging + keeping our earth pure. Respecting the planet is important to us and we strive to use the cleanest sustainable packaging possible throughout the business.

Q: HOW OFTEN DO I RECEIVE A DELIVERY?

A: For cleanses, we deliver every 3 days. Please choose your start date and we’ll be in touch to schedule your next one. We can deliver to your home or office. Please make sure you refrigerate your juices after they arrive to guarantee freshness. Please do not drink any juices after expiration date. We also deliver nationwide.

Please note that we cannot deliver on Saturday, Sundays or Mondays to outside London postcodes. We deliver daily to London customers.

Q: WHAT WILL MY PUREARTH EXPERIENCE BE LIKE?

We are hear all the way-

A: PRE CLEANSE – Arrange a comfortable start date where you are not too engaged with other commitments. We recommend starting on a date where you are not too busy. We’ll safely prepare you for your detox — whether you are a beginner to cleansing or a detox veteran, we’re here to guide you step by step.

Schedule + decide on therapies + treatments which would complement your cleanse. You’ll receive a Preparation Guide via email to help you best prepare for your cleanse to achieve optimum results.

At Purearth we pride ourselves in offering a safe and successful detox. Our guides are easy to follow, and we offer 24-hour support throughout your cleanse.

A: THE CLEANSE – Juices are getting delivered to your selected address in a cool box with a list of instructions. We suggest you set your mind to fully embrace the cleanse + take time to read the instructions. Your meals will be replaced by juices- please follow your daily guide.

Try to slow down during your cleanse and take time for yourself. Slow down, quiet down and take some time to breath. This will assist the detoxing + healing process. Gentle exercise such as yoga + walking is recommended, but do take it easy in the first couple of days.

A: POST CLEANSE + AFTER CARE – You’ll receive ‘how to’ notes from us outlining how to gently transition back to solid food after breaking your cleanse. We will send you follow-up emails with tips and advice on how to stay healthy after your detox. You will find recipes and a lot of insights on our journal.

Feel free to call or e-mail us any questions or concerns you might have. We have a support team of qualified people to give you additional expert care and attention, guaranteeing full time support through every step of your journey. To extend your juice benefits we recommend limiting dairy, wheat, red meat, soya + refined carbohydrates, sugars and processed food.

Q: WHAT KIND OF RESULTS CAN BE ACHIEVED?

A: So much of the time our bodies are fighting off our toxic behaviours, contaminated environment, and poor food choices (packaged processed food, foods with additives, etc). When you give your body a break, you’ll see regular symptoms like headaches, general aches, congested sinuses, fatigue, rashes, bloating/cramping/gas start to go away. Often people report physical, emotional and life changing benefits. Most experience increased energy, loss of excess weight, healthier skin and joyfulness. Many clients feel their aches and pains vanish and their hormones become balanced. People often report that they feel more connected with others, become empowered and are impressed with their increased vitality and zest for life.

Q: WHEN DO I START FEELING A DIFFERENCE?

A: Within 48 hours you’ll start to feel a difference – you’ll discover a new inner buoyancy, and within 72 hours you’ll feel more energised, enlivened, and engaged. Flooding the body with nutrients in their natural form creates real lasting energy – not the short-lived rush (and often subsequent crash) we get from coffee, sugar, etc. It does this by not only providing more efficient toxin removal, but by giving more of the nutritional building blocks we need to heal and grow with abundant energy left over, rather than being perpetually drained. Our nutritious and rejuvenating juices and nut mylks are made from 100% organic vegetables, fruits, nuts and seeds which are rich in vitamins, minerals and enzymes. They are produced to provide you with superior goodness and encourage detoxing while simultaneously deeply nourishing and healing the body.

Q: CAN I DRINK ADDITIONAL FLUIDS DURING A CLEANSE?

A: Drinking adequate fluids makes the body function more efficiently, improves energy, and helps remove toxins more effectively. We will supply you with our green blended superfood powders to add to your daily water. Please only consume spring or filtered water, ideally from glass bottles. Plastic bottles can leach toxins into your water.

Q: HOW CAN I SUPPORT MY CLEANSE FOR BEST POSSIBLE RESULTS?

A: Purearth uses effective supporting supplements to promote a deeper detox:

PH GREEN ALKALINE WATER

PH Superfood greens contain a high concentration of organic chlorophyll which is one of nature’s most potent blood purifiers and tissue cleaners. Green foods are rich in essential amino acids required for reproducing cells and repairing tissues. They are quick-releasing, blood oxygenating and iron-boosting as well as being high in healing vitamins, minerals and enzymes.

PSYLLIUM HUSK

Psyllium husk is a bulking fibre, which means once ingested it expands and forms a gelatine-like mass in the colon by drawing in water. Psyllium works to clear and clean the digestive tract like a broom, thoroughly sweeping waste from the deep folds of the colon and helps regulate bowel movements.

BENTONITE CLAY

Bentonite Clay is a type of volcanic ash which is negatively charged and attracts positively charged toxic molecules and heavy metals as it makes its way through the blood stream. Clay has many healing qualities but most important is its ability to absorb harmful toxic substances from within. It tightly binds them and carries them safely out of the body. Extremely effective supplement to take during cleansing along with Psyllium husk

PROBIOTICS – KEFIR

Called the ‘Friendly Flora’ of the digestive tract, probiotics help us digest food, assimilate nutrients and process digestive waste. They also help to strengthen the immune system protecting it against infections while also limiting food allergies and intolerances.

EPSOM BATH SALTS

Epsom Salt is not a salt but a naturally occurring pure mineral compound of magnesium and sulfate. Long known as a natural remedy for a number of ailments, Epsom salt has numerous health and beauty boosting properties. Sulfates help improve the absorption of nutrients, flush toxins and help ease headaches.

HOME ENEMAS

At Purearth we recommend daily enemas throughout your chosen cleanse or alternatively a colonic treatment pre and post cleanse. During cleansing enemas will assist the detoxifying process by flushing out accumulated waste.
A home enema is one of the easiest and most natural ways to flush the colon. A congested colon is the cause of many health niggles and occurs when accumulated toxins create an unhealthy environment where toxins accumulate. If left untreated this can result in illness, premature ageing and disease.

Q: IS CLEANSING SAFE?

A: Yes, juice cleansing is a fast, effective and safe way to detoxify the body and increase your vitality and overall wellbeing. How? It nourishes you at a cellular level by allowing the body to release toxins and reach its perfect state of balance and harmony.
Detoxing is the ultimate internal MOT working wonders on the mind, body and spirit. Post-cleanse you can feel more energetic, eat more mindfully and your overall health and vitality is super charged.

Q: WHAT ARE THE MAIN BENEFITS OF DETOXING?

A: Here are some of the benefits, looking and feeling younger, a stronger immune system, better digestion and absorption of food, improved elimination, weight loss, increased feeling of joy and happiness, sense of well-being, lower blood pressure, lower cholesterol levels, increased energy performance, ability to be more creative, improvement in mood swings and response to stress, relief from aches, pains and symptoms of arthritis, improved skin, hair and nail condition, improved fertility and hormonal balance.

Q: HOW OFTEN SHOULD I CLEANSE?

A: You know your body best- So whenever you feel sluggish or have low energy levels could be the time for a deeper detox. We recommend seasonal cleansing as every time we enter into a new season our bodies become more prone to illnesses and fatigue. Cleansing helps to strengthen the body and immune system and protects us from cold/flus. To achieve longer lasting results and benefits you should combine daily detoxing with longer deeper cleanses.

Q: I HAVE NEVER CLEANSE BEFORE, WHICH PROGRAMME SHOULD I CHOOSE AND HOW LONG SHOULD I CLEANSE FOR?

A: We have 5 different cleanses, our broth cleanse is ideal for beginners, warming and filled with nutrients alkaline 2 + medicinal cleanse is suitable for intermediates, and our Alkaline 1 cleanse is ideal if you want a cleanse which is very has no sugar. And we now also have an expert 1-day live enzyme cleanse for deeper cleansing. If you have problems choosing then please get in touch and our support team will help you chose what’s best for you. You can choose anything from a 1 day (Refresh) to a 7 day and extend it as you go.  Our 3- 5-day detox cleanse is our most popular cleanse.

Q: CAN I EXTEND MY CLEANSE?

A: Yes, please get in touch 24 hours before your next delivery and we are happy to extend your cleanse.

Q: IF I HAVE ANYMORE QUESTION, CAN I SPEAK TO SOMEONE?

A: Yes, we are happy to support you every step of your health journey. Please call us on 02089612612 or email us on cleanse@purearth.co.uk