What is kefir?

Water Kefir is a naturally fermented, raw, unpasteurised drink. Made from live cultures of friendly bacteria, packed full of live probiotics, beneficial digestive enzymes, amino acids, vitamins and minerals. Kefir is fermented using raw cane sugar which the kefir grains feeds off, and which is then metabolised by the beneficial bacteria in the kefir grains, producing a delicious, low sugar, sparkling drink that your body and gut will love.

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