What is Water Kefir?

 

Kefir comes from the Turkish word “Keyif” meaning “feel good”, and it’s designed to do exactly that… make you feel really good!

Our dairy- free kefir drinks are the first of their kind in the UK, not only because they’re made from water kefir (instead of dairy) but also because they’re infused with adaptogenic superfoods and cold pressed organic juices!

Kefir is essentially a fermented drink made from a live culture of friendly bacteria and yeast, creating a fizzy tasting, gut- loving beverage! It’s been used for centuries across the globe to promote health and wellness, so we absolutely had to bring it to you!

Whilst we started by incorporating kefir into our original cleanse packages, we wanted to make them readily available so you could feel wonderful on a daily basis.

 

WHAT ARE THE BENEFITS OF KEFIR?

Our digestive system has an intricate balance of beneficial and less beneficial strains of bacteria and yeast, and when the balance is tipped in favour of the bad guys, it can result in a wide range of health issues from digestive problems and weakened immunity, to hormone imbalances and skin conditions.

In order to restore this gut health, the beneficial strains need to be boosted and encouraged to grow, which can be done via live cultures like kefir and sauerkraut, and certain pre-biotic foods like onions and garlic etc. The idea of supporting the gut was our motivation behind developing kefir drinks; by consuming them regularly, you’ll be giving your tummy some much- needed TLC! Our kefirs are also never heated or pasteurized, so that all the live cultures and nutrients are preserved for optimal benefit.

 

Our Kefirs’ have:

5 STRAINS OF LIVE  & ACTIVE PROBIOTIC CULTURES

Each kefir drink contains 10 Billion Live Cultures per ml (incl. Bifidobacterium psychraerophilum, Lactobacillus satsumensis, Lactobacillus paracasei)

  • 100% certified organic with the Soil Association
  • We are SALSA accredited ( 3rd party certification)
  • Low in sugar
  • Free from artificial sweeteners & preservatives
  • Low in calories
  • 100% dairy free
  • Suitable for vegans
  • Gluten free
  • Immune Boosting
  • Raw, unprocessed and unpasteurised
  • Great Source of B2 & B12

 

OUR FLAVOURS

Our water kefir drinks come in 6 fabulous flavours: Spirulina, Super Berry, Apple & Mint, Grapefruit, Coconut, and Orange:

SPARKLING SPIRULINA KEFIR

Spirulina is a blue- green algae thought to detox heavy metals, boost immunity and fire up the brain for focus and concentration. This kefir drink is great for after a workout and has a very delicate lemon taste. Learn More

 

 

APPLE AND MINT KEFIR

The refreshing Apple and Mint kefir was designed to help reduce general fatigue and promote optimal digestion. It’s also one of our sweetest tasting kefirs so is really great for a first timer! Learn More

 

GRAPEFRUIT KEFIR

Grapefruit has so many wonderful health benefits and is known specifically to aid in liver detoxification. High in vitamin C, grapefruit can also help with boosting immunity and adding some extra radiance to the skin. Learn More

(Please note: grapefruit can interfere with some medications so please check before consuming this flavour)

 

 COCONUT & LIME KEFIR

Coconut lovers, this one’s for you! Hugely refreshing and hydrating, coconut water is known for its electrolyte rich properties. It’s a great drink after a sweaty workout and may even help to reduce tension and stress. Learn More

 

 

To find out where you can pick up one of our 4 delicious water kefirs, head on over to our stockists page…

.. or if you want to become one of our stockists, please email: info@purearth.co.uk

 

 

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